Steps to Prepare Award-winning Pandan Pancake

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The ingredients needed to make Pandan Pancake:

1. Take 2 eggs
2. Prepare 50 gr sugar
3. Prepare 100 gr all-purpose flour
4. Make ready 10 gr milk powder
5. Prepare pinch salt
6. Take 1/4 tsp baking soda
7. Take 50 ml milk
8. Make ready Pandan juice / pandan paste
9. Get (If you wish to make a chocolate one, add 10gr cocoa powder & reduce 10gr flour)
10. Make ready Bit of butter (~3gr, melted)
11. Take Vanilla (optional)
12. Prepare Filling
13. Take Chocolate spread / any jams / etc

Steps to make Pandan Pancake:

1. Whisk eggs and sugar until well combined then add dry ingredients
2. Pour milk (i combined milk and pandan juice before pouring it) or simply add drops of pandan paste
3. Cook pancake and fill as you wish
4. Fold and enjoy!

Going Green for Better Health By Eating Superfoods

One of the strongest points of green living is to slow down and revel in life. In spite of the fast pace of our modern-day world, you can do this. We must go back to a lifestyle that prevents disease before we have to get it treated. Alas, majority of people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will instantly fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Once your body wears out, you can’t trade it in for a new one, like your car. You shouldn’t delay or it will be too late to take care of yourself. Your body cannot function correctly if it doesn’t get proper nutrition.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is beneficial for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food restaurant? Consuming sugar and starches, and also oily foods, is it any surprise that new diseases are discovered all of the time? More and more individuals are developing diabetes, hypertension, and other diseases due to the foods they eat. Individuals are becoming more and more concerned about their health, and eating better, because they are tired of feeling poorly. Good nutritious food is now being sold at local grocery and health food markets.

Today, you can find an organic food aisle in just about all grocery stores. In this aisle, you’ll see the superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious maladies. You will see that you think more clearly when you consume these foods. Once you replace the junk food with the superfoods, you will notice an astonishing increase in how much better you feel. Giving your body the nutrition it needs will allow it to function well. When this happens, it will help your immune system to fight disease more efficiently.

Your daily diet need to contain at least some of these super foods. First off, beans are great, and berries, especially blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole grains are some other foods to include. Additionally, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have to worry about your weight again.

You will enjoy great health as you opt to eat the green living way. You will find that your immune system becomes stronger and your body will be able to fend off disease. You can anticipate a healthy future by altering your food choices today.