Step-by-Step Guide to Make Award-winning wild mushroom soup

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The ingredients needed to make wild mushroom soup:

1. Get 1/2 oz dried porcini mushrooms (about 2/3 cup)
2. Prepare 6 slice bacon
3. Take 3 leeks ( white & green parts only),sliced & rinsed
4. Prepare 2 tsp 2 salt & 2 pepper
5. Take 1 lb mixed mushrooms like shiitake, cremini, or portobello, cleaned trimmed and sliced
6. Prepare 1/4 cup madeira or cognac
7. Prepare 1 bay leaf
8. Take 1/2 cup creme fraiche, plus more for serving
9. Get 3 tsp of flat-leaf parsley
10. Take 3 tsp thyme whole

In a large pot, melt the butter over medium-high heat. This wild mushroom soup tastes decadently creamy, with a decided savory note. Fresh herbs give the soup a punch of brightness, balancing the savory, earthy notes of mushrooms. The recipe is easy to make, coming together in about twenty minutes.

Instructions to make wild mushroom soup:

1. Bring 1 cup water to a small saucepan and add the dried porcini. Set aside to soften, about 20 minutes. scoop up the mushrooms, squeezing out the liquid and chop long ways, reserve in a small bowl
2. Ladle 2/3 cup of the soaking liquid into a measuring cup, taking care to leave any grit at the bottom of the saucepan
3. Line a plate with paper towels, cook the Bacon in a soup pot over medium heat until crispy, transfer Bacon to the plate and add butter,leeks and 1-1/2 teaspoon salt to the drippings in the pot and cook stirring occasionally
4. When leeks are soft (about 10 minutes ) add the fresh and reserved soaked mushrooms 1/2 teaspoon black pepper and another 1-1/2 teaspoon of salt. Increase heat to high and cook (stirring occasionally, until mushrooms are wilted (about 5 minutes
5. Add the Madeira or Cognac and cook uncovered until the mixture is almost dry, add 6 cups of water and the reserved mushroom soaking liquid and bring to a simmer
6. tie parsley, thyme. and bay leaf together toss in pot, cover & reduce heat simmer until mushrooms are tender (about 30 minutes )
7. Scoop out about 2 cups of the mushrooms with a slotted spoon &puree in blender with 1cup of the broth & the creme fraiche until very smooth. Stir the puree unto the soup, taste to see if salt or pepper is needed, remove the herb bundle. top with a teaspoon of creme fraiche over each serving and crumble some bacon on top.

Fresh herbs give the soup a punch of brightness, balancing the savory, earthy notes of mushrooms. The recipe is easy to make, coming together in about twenty minutes. Heat olive oil in heavy large pot over medium-high heat. Add wild mushrooms and button mushrooms and sauté until brown and tender, about. This mushroom soup has earthy and creamy flavor.

Try Using Food to Boost Your Mood

Most of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot happier!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a great protein source.

Cold water fish are great for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They can help you feel full for longer also, which is a mood improver. Feeling famished can actually make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Your mood could truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you are aware that green tea can help you be happier as well!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!