Recipe of Perfect Steak and Mushroom reduction sauce

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The ingredients needed to make Steak and Mushroom reduction sauce:

1. Take 6 oz Porcini Mushrooms
2. Make ready 2 bunch White Beech Mushrooms
3. Prepare 1 beef trimmings and bones
4. Prepare 1 pink Himalayan salt
5. Get 1 fresh garlic cloves
6. Get 1 garlic powder
7. Get 1 crushed peppercorns
8. Make ready 1 flour
9. Take 1 sweet basil
10. Take 1 optional seasoned bread crumbs
11. Prepare 4 cup water
12. Get 1 Cap-Sage-Cin Spicy oil from semperfryllc.com

Allow to cook for several minutes or until liquid is reduced by at least half. This classic mushroom sauce can be served with all kinds of roasted or grilled meat dishes but is most commonly spooned over a juicy, sizzling steak. It is made with sauteed mushrooms, shallots, and just a splash of sherry, and simmered in a basic demi-glace. Pan Seared Garlic Butter Steak & Mushroom Cream Sauce is a perfect dinner for any occasion!

Steps to make Steak and Mushroom reduction sauce:

1. Chop porcini mushrooms. Be advised, porcini can be expensive at $50 lb. Never completely omit them from the recipe, but there's no dishonor in using less than the 6 oz suggested
2. For instance, you may decide to use a more common mushroom, but if you do, ADD Onion to the sauce for flavor enrichment.
3. Combine chopped mushrooms, garlic, and other ingredients in a large sauce pan and cover. Turn up the heat! :-)
4. It's OK to continually add more seasonings and water to your beef and mushroom stock until you cook it down to your desired thickness and rich, brown color.
5. Add quick flour slowly and carefully. Mix it well before adding more. You choose how thick you want it.
6. Remove bones, and pour your sauce into a high powered blender. Blend well, until all ingredients are of one uniform composition
7. What you have now is a delicious beefy, mushroomy sauce that will rival any au poivre fan boy out there.
8. Using Cap-Sage-Cin spicy extra virgin olive oil from semperfryllc.com, cook yourself a tri tip, (left) or NY strip (right)
9. Decorate your steak with the proper amount of peppercorns, crushed or whole.
10. Drown it with your sauce of the gods, and enjoy. Special tip: If you start with porterhouse bones and trimmings, this sauce will come out worthy of Zeus or Jupiter, himself

It is made with sauteed mushrooms, shallots, and just a splash of sherry, and simmered in a basic demi-glace. Pan Seared Garlic Butter Steak & Mushroom Cream Sauce is a perfect dinner for any occasion! A little butter adds richness and keeps your charred steaks juicy, with the added flavours of garlic and your choice of herbs! Place a clean skillet over medium heat. If you're a steak and gravy fan, then these juicy seared Steaks With Mushroom Gravy sauce are calling your name!

Try Using Food to Boost Your Mood

Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel better!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Some grains are actually great for driving away bad moods. Barley, millet, quinoa, etc are great at helping you have a happier mood. These grains fill you up better and that can help improve your moods too. It’s not difficult to feel low when you feel hungry! These grains can improve your mood because it’s easy for your body to digest them. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is truly good for your mood. You knew green tea had to be mentioned, right? Green tea is high in a particular amino acid known as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. And now you know it can help you be happier too!

See, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!