Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, baked meatpie. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
I got the recipe from my husband's mother. She is French so I believe this is a French Meat Pie. Beef, pork, and potato are all nicely spiced and baked into a pie. It's yummy and pretty easy to make too!
Baked meatpie is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Baked meatpie is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have baked meatpie using 14 ingredients and 4 steps. Here is how you cook that.
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The ingredients needed to make Baked meatpie:
- Take 3 cups flour
- Get 125 g simas
- Prepare 1 and a1/3teaspn baking powder
- Get 1 and 1/2 tblspn of sugar
- Get Salt
- Prepare 2 spn vegtbl oil
- Get Cold water
- Prepare For the fillings
- Take Irish potatoes
- Get Minced meat
- Prepare Garlic onions
- Make ready Scotch bonnet
- Take Spices and seasonings
- Prepare Egg to wash
Brush crust with beaten egg and place filled pie pan on cookie sheet to catch any drips. Then add ur scotch bonnet and seasonings. Add in your cooked potatoes and carrot. Now is the time to prepare the dough for the meat pie.
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Steps to make Baked meatpie:
- Mix all ur ingredients 2gether den put butter and mix well den add water little by little untill u make a dough cover and liv 2 rest 4 15mint
- For the fillings cut ur iris into cubes and boil den set aside bring ur pan put ur minced meat garlic grated onions and scotch bonnet spices and seasoning keep stiring add ur grated carrot and potatoes wen is done u put down
- Now u bring ur dough and kneed again den cut and roll put ur fillings and press wit fork if u finish arrange on a baking tray and brush wit egg bake for 15mint
- Enjoy
Add in your cooked potatoes and carrot. Now is the time to prepare the dough for the meat pie. You really do not need a lot of salt for the meat pie dough. The meat pie will get most of its taste from the filling. Mix these dry ingredients very well.
Foods That Make Your Mood Better
A lot of us think that comfort foods are not good for us and that we must keep away from them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!
Put together a trail mixout of a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a great protein source.
Cold water fish are wonderful for eating if you want to combat depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Grains can be wonderful for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These grains can help you feel full for longer as well, which is a mood improver. Feeling famished can be awful! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
Your mood can actually be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you are aware that it helps you to elevate your moods as well!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
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