Recipe of Award-winning Best Sloppy Joes

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The ingredients needed to make Best Sloppy Joes:

1. Take 2 lbs Ground Beef
2. Take 2 Tbsp Dried minced onions
3. Prepare 4 shakes of garlic powder
4. Get Salt
5. Take Black Pepper
6. Take 1 cup Ketchup
7. Make ready 1/4 cup yellow mustard
8. Get 1/4 cup light brown sugar lightly packed
9. Get 1 1/2 Tbsp A1 sauce

It turned out perfect.not too ketchupy or anything.oh and I also skipped the brown sugar - only because the barbecue sauce I was using already had brown sugar in it. In a large skillet over medium heat, heat oil. Start by browning the ground beef in a large pot over medium-high heat. Add in the green peppers and onions.

Instructions to make Best Sloppy Joes:

1. Brown the ground beef with the dried onions, garlic powder, salt and pepper to taste.
2. While browning beef. Measure out ketchup, mustard, A1 sauce and brown sugar.
3. Drain grease off brown beef. Return to pan and heat. Add sauce mixture.
4. Combine well, keep stirring till brown sugar has melted and warmed through. Serve on buns with chips or fries. Or serve over a bed of French fries.

Start by browning the ground beef in a large pot over medium-high heat. Add in the green peppers and onions. There aren't many dinners that you can get on the table faster than whipping up a Sloppy Joes. In a large skillet, brown ground beef, celery and onion. Drain the fat, who needs it?.

Information on How to Elevate Your Mood with Food

Most of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are great for helping you battle depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!

Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.

Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

It’s easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They fill you up better and that can help improve your moods too. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are easy for your body to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is truly great for your mood. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you be so much healthier. Now you are well aware that it helps you to raise your moods also!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!