How to Prepare Perfect Spicy Steak & Cheese Sub Sandwiches

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The ingredients needed to make Spicy Steak & Cheese Sub Sandwiches:

1. Get 1 lb. shaved steak
2. Get 1/4 tsp salt
3. Make ready 1/4 tsp fresh cracked black pepper
4. Make ready 1/4 tsp crushed red pepper flakes
5. Get 1 tbsp A1 Steak sauce, or any steak sauce, your preference
6. Prepare 1 tbsp vegetable oil
7. Get 1 medium green bell pepper, jullianed
8. Make ready 1 medium onion, jullianed
9. Prepare 1 jalapeno, jullianed, seeded or unseeded, your choice
10. Prepare 1 tbsp butter
11. Take 4 Italian Steak Rolls or Hoagie Buns
12. Take 4 slice pepper jack cheese

Zip to seal and gently squish around to mix. Rub the steaks with the canola oil. Divide the steak among the tortillas and sprinkle with the desired amount of jalapeno. Top with remaining tortillas and press to seal.

Instructions to make Spicy Steak & Cheese Sub Sandwiches:

1. In bowl combine steak, A1, salt, pepper and red pepper flakes. Marinate in fridge for at least 30 minutes. I like to leave it for several hours.
2. Saute green pepper, onion and jalapeno in butter until tender. My husband likes it charred a bit so I leave it longer than I normally would.
3. In another skillet saute steak in vegetable oil until browned. If any grease, drain.
4. Preheat oven to Broil, low.
5. Slice bread (if not already sliced) lengthwise, but not all the way thru. You want a pocket to stuff with steak, peppers and cheese.
6. Place bread on baking sheet and divide equally between the four buns, the steak, and peppers/onions.
7. Layer with bun with steak, then peppers and onions, then top with a piece of cheese. I like to tear the cheese in half, and place it longways on the bun to cover all the steak, & pepper mixture.
8. Broil until cheese is melted, bubbly and starting to brown.
9. Serve immediately!
10. Tips- Any cut of steak will do. I partially freeze mine, then cut it in extremely thin slices. You can also get your butcher to shave it for you. My favorite steak to use for this is ribeye . - - To make it spicer add additional red pepper flakes or an additional jalapeno. - - If you want it spicy leave the seeds in the jalapeno, if you want to tame the spicy just a bit remove the seeds and cut back on the red pepper flakes.

Divide the steak among the tortillas and sprinkle with the desired amount of jalapeno. Top with remaining tortillas and press to seal. Tender steak sliced thin and coated in an amazing sweet and spicy Szechuan sauce! This one-pan beef dish is low carb and perfect for a quick and easy, filling family meal. If you've been looking to try beef Szechuan style, you're in for a treat!

Foods That Make You Happy

Most of us think that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you don’t toss out the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a great protein source.

If you wish to overcome depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

Some grains are truly great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They can help you feel full for longer also, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is actually good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you be better. Now you are well aware that green tea helps you to lift your moods also!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!