Step-by-Step Guide to Make Homemade British Style Bacon Wrapped Chicken

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The ingredients needed to make British Style Bacon Wrapped Chicken:

1. Make ready 2 chicken breasts; boneless, skinless
2. Prepare 6 slice bacon
3. Get 1 bottle HP sauce (British style fruity A1 sauce)
4. Take 1 tbsp orange peel seasoning
5. Get 1 tbsp onion powder
6. Make ready 2 tsp garlic powder
7. Make ready 2 tsp ground coriander seed
8. Get 1 tsp turmeric
9. Take 1 tsp ground cloves
10. Get 1 salt and pepper
11. Make ready 1 olive oil

Stir together brown sugar and chili powder. Tuck the thinner "tail" of the chicken breast underneath for even. Prepare the chicken: Season the outside of the chicken with salt and pepper. Fill the cavity with the thyme sprigs and lemon wedges.

Steps to make British Style Bacon Wrapped Chicken:

1. Marinate chicken in half the bottle of HP sauce for 4-48 hours if possible. Pat dry and rub a little bit of olive or vegetable oil on the chicken for a nice caramelized shine.
2. Season with dried spices. Wrap each breast with 3 slices of bacon.
3. Bake at 350° for approximately 30 minutes or until chicken reaches 160° and both the chicken and bacon are caramelized. If at this point, the chicken or bacon is not caramelized or crispy, place under broiler briefly.
4. Pour the rest of the HP sauce over the chicken and finish the cooking process until the chicken reaches 165°.
5. Variations; A1 sauce, curry powder, dark beer, gin, parsley, mustard

Prepare the chicken: Season the outside of the chicken with salt and pepper. Fill the cavity with the thyme sprigs and lemon wedges. Wrap each piece of chicken with a piece of bacon. There is no need for toothpicks, the bacon will stick to the chicken. Roll the wrapped chicken into the brown sugar and make sure each piece is nicely coated in the brown sugar.

Foods That Can Make Your Mood Better

A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don’t get rid of the yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel happier!

Put together a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a fantastic protein food source.

Cold water fish are great if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.

Grains can be excellent for overcoming a bad mood. Barley, millet, quinoa, etc are excellent at helping you be happier. These grains can help you feel full for longer too, helping you feel better. Feeling famished can actually make you feel awful! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will better your brain’s focus while also loosening up the rest of your body. You knew that green tea helps you feel better. Now you are aware that it helps you to elevate your moods as well!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!