Steps to Prepare Award-winning Fried Tofu on Carrot Noodles

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The ingredients needed to make Fried Tofu on Carrot Noodles:

1. Make ready 2 Tbsp oil heated in cast iron skillet
2. Prepare 3 cloves roasted garlic, chopped
3. Get 2 Tbsp oil heated in cast iron skillet
4. Prepare 5 carrots, peeled and cut into long thin strips
5. Make ready 5 leaves Nappa Cabbage, rinsed and cut into strips
6. Take Seasoning (to taste):
7. Take Sugar
8. Take Chili Sesame Oil
9. Prepare Dried onions
10. Prepare Soy sauce or Braggs
11. Take Ginger
12. Prepare Garlic powder
13. Take Tumeric

Steps to make Fried Tofu on Carrot Noodles:

1. Fry seasoned tofu on medium heated skillet 4 minutes on each side. Heat garlic and set both aside.
2. Fry carrots in same hot skillet for 5 minutes or until slightly softened. Add seasonings to taste and add Nappa until wilted. Plate and eat while still warm.

Consume These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one facet of going green that many people appreciate. Despite the fast pace of our modern-day world, you can accomplish this. We have to go back to a lifestyle that prevents disease before we have to get it treated. Too many folks have the attitude of ruining the body today, and fix it with a pill later on. It isn’t possible to turn around without seeing advertisements about the latest pill to deal with your health problems. There are a few pills that help, but only if you make a number of needed changes in your life. Unlike the car buying process, you cannot exchange your exhausted body for a new one. You should learn how to take care of your body the soonest you can. Your body has to have the right nutrients to operate at its most effective levels.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? Do you regularly eat junk food and a lot of fried foods from fast food places? With all of the sugar-laden starchy and oily food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely triggered by the foods that are consumed. People are deciding to eat better now that they know how essential food choices are to their health. Good nutritious food is now found at local grocery and health food markets.

Most likely, your local grocery store today has an organic food section. There you will be able to find what science has called superfoods. This term refers to 14 foods that have been found to delay or reverse certain diseases. Eating these foods will make your mental awareness and abilities better. You will start to feel a whole lotso much better when you decide to ingest the superfoods in place of junk food. By getting the right nutrition, your body will function the way it is supposed to run. In this case, the immune system is better able to fight off any disease.

You should include a few superfoods in your diet daily. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Include whole grains and nuts. Also, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have to worry about gaining weight again.

You will enjoy optimal health when you choose to eat the green living way. Your immune system will be rebuilt, and your body can potentially ward off diseases. Prepare for a great future by changing your eating habits today.