Steps to Make Any-night-of-the-week Cereal coated baked chicken

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The ingredients needed to make Cereal coated baked chicken:

1. Make ready 2lbs chicken wings
2. Make ready 6 cup honey bunches of oats with almonds
3. Prepare 2 tbsp garlic powder
4. Prepare 2 tbsp adobo
5. Make ready 1 cayenne pepper to taste
6. Take 1 dash of salt

Do not cover pan or turn chicken while baking. Baked Chicken Tenders with Cereal Flakes - The ultimate meal that the whole family will enjoy! Each bite is coated with crispy Honey Bunches of Oats cereal, coconut, and served with orange sauce. This recipe for cornflake chicken is strips of chicken breast coated in seasoned crushed cornflakes and baked to crispy perfection.

Steps to make Cereal coated baked chicken:

1. Put cereal in large bag crush up add all seasoning
2. Wash chicken wings toss in bag a few at a time and shake til coated
3. Place wings on a wire rack on top of a cookie sheet bake at 375 for about an hour

Each bite is coated with crispy Honey Bunches of Oats cereal, coconut, and served with orange sauce. This recipe for cornflake chicken is strips of chicken breast coated in seasoned crushed cornflakes and baked to crispy perfection. These chicken fingers are easy to make and are a big hit with both kids and adults! When I'm looking for a dinner option I know my family will happily eat, I turn to slow cooker. Copycat shake and bake chicken breast coating is a simple and delicious recipe that mimics the You can use other cereals and other spices and seeds, of course, but this recipe is really close to Enjoy this crisp and juicy chicken with a green salad, some scalloped potatoes, and brownies for.

Learn How to Elevate Your Mood with Food

Most of us think that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, you may be astonished to find out, are terrific at combating depression. Just be sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to feel better!

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.

If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can truly bring you down! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Green tea is actually good for your mood. You were sure it had to be included in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that applies to your mood also!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!