Recipe of Ultimate Cookies three by salma.s.Adam ( ful@rny"ss kitchen

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The ingredients needed to make Cookies three by salma.s.Adam ( ful@rny"ss kitchen:

1. Take 1 han half cup of flour
2. Take Half simas butter
3. Prepare Sugar half cup
4. Get 1 spoon Flavour
5. Get Food colour of ur choice
6. Take 1 Egg

They are truly delicious and very inexpensive. I took some to a gathering I recently attended and everyone wanted the recipe. Restaurant Cookies As the restaurant supply superstore, we stock a wide variety of cookies to serve for dessert or in kids menus. Our chocolate chip cookies are a favorite in daycares and on kids menus at restaurants and in cafeterias.

Instructions to make Cookies three by salma.s.Adam ( ful@rny"ss kitchen:

1. Zaki tankade flour ki ajiye gefe, sai ki xuba butter d suger cikin bowl ki mixing nasu sai ki xuba kwai ki kwaba kisa flavour ki juya….
2. Sai ki xuba flour ki mixing sosai sai ki ringa mulmulawa kmar ball sai kisa fork ki bula bulan sama..
3. Zaki sa baking paper a cikin baking tray ki jira cookies naki ki kunna oven idan yayi zafi ki sa cookies din amma ki rage xafin oven din sosai idan yayi sai ki barshi yasha iska kadan sai ki xuba a cikin container mai murfi ki rufe sosai….
4. @salma.s.Adam (ful@rny"ss kitchen)

Restaurant Cookies As the restaurant supply superstore, we stock a wide variety of cookies to serve for dessert or in kids menus. Our chocolate chip cookies are a favorite in daycares and on kids menus at restaurants and in cafeterias. Some top chefs and bakers like to create delicious cake and pie toppings from cookie crumbs. I'm Sally, a cookbook author, photographer, and blogger. My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures.

Use Food to Elevate Your Mood

For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just see to it that you do not toss the egg yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel a lot better!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a terrific protein source.

Cold water fish are good if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Some grains are actually excellent for driving away bad moods. Quinoa, barley, millet, etc are great at helping you feel happier. These grains can help you feel full for longer as well, which is a mood improver. Feeling hungry can really bring you down! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood can actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!