Simple Way to Prepare Favorite ચોકલેટ આઈસ્ક્રીમ ફક્ત 3 વસ્તુઓથી | Icecream Only 3 Ingredients

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The ingredients needed to make ચોકલેટ આઈસ્ક્રીમ ફક્ત 3 વસ્તુઓથી | Icecream Only 3 Ingredients:

1. Take ચોકલેટ કુકીઝ(બિસ્કિટ) 2પેકેટ
2. Get 1.5 કપ દૂધ
3. Take 1 કપ મલાઈ
4. Take ખાંડ(જરૂર પડે તો જ)
5. Get વેનીલા અસસેન્સ (જરૂર પડે તો જ)

IT SEEMS that lockdown has led many people to take up baking as a new hobby, with many sharing simple-to-follow recipes - allowing even the most amateur cooks to indulge in delicious home mad… Preparation. Bring milk and ground pistachio mixture to boil in heavy large saucepan. And it's very easy to make. If you liked this video and want to see more easy recipes, please do SUBSCRIBE!

Instructions to make ચોકલેટ આઈસ્ક્રીમ ફક્ત 3 વસ્તુઓથી | Icecream Only 3 Ingredients:

1. બિસ્કિટ ના ટુકડા કરી ને મિક્સચર મા નાખો પછી તેમાં ખાંડ ઉમેરો પછી પીસીલો,
2. પછી તેમાં દૂધ,મલાઈ અને વેનીલા અસસેન્સ ઉમેરો ફરીથી પીસીલો
3. હવે એને ડબ્બા માં ભરી ને ફ્રીઝર માં ૪ કલાક માટે મૂકી દો પછી ૪ કલાક પછી ફ્રીઝર માંથી કાઢી ને ફરીથી એક વાર મિક્સર માં પીસી લો અને ફરીથી એજ ડબ્બા માં ભરી ને ૭-૮ અથવા આખી રાત માટે ફ્રીઝર માં મૂકી દો. તૈયાર છે આપડો ચોકલેટ આઇસ્ક્રીમ.

And it's very easy to make. If you liked this video and want to see more easy recipes, please do SUBSCRIBE! Its FREE!\rLearn how to make mango ice cream with this simple recipe now!\rHomemade Mango Cream is a frozen dessert made with usually milk or cream or a combination of both with flavours or fruits. It is a very popular dessert, and demanded mostly in summers. It might look as it is difficult to make, but on the.

How to Boost Your Mood with Food

Many of us believe that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just see to it that you don’t toss out the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Eat some eggs to cheer up!

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Nuts, on top of raising your mood, can be a super source of protein.

Cold water fish are excellent for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.

It’s not hard to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full as well which can really help to improve your mood. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea helps you to lift your moods as well!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.