Simple Way to Make Ultimate 3 Minute Cookies

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The ingredients needed to make 3 Minute Cookies:

1. Make ready 200 grams Pancake mix
2. Prepare 100 grams Butter (or margarine)
3. Prepare 1 Egg
4. Get 1 Chocolate bar

Let the cookies cool and set completely at room temperature before removing them from the plate. If you love sugar cookies, you'll also love our famous recipe for soft sugar cookies and our sugar cookie bars. A quick way to get that chocolate chip cookie fix in a matter of minutes. Those little bits of peanuts really send the yum-o-meter through the roof!

Instructions to make 3 Minute Cookies:

1. Microwave the butter for 20 seconds at 500 W.
2. Mix well.
3. Add the egg, and mix some more (It's ok if the mixture separates a little.)
4. Add the pancake mix.
5. Mix until it's no longer floury.
6. Break the chocolate bar into pieces, and add to the bowl.
7. Mix some more.
8. Form into balls with your palms and flatten. If they are not perfectly round, they look like American homemade cookies, and look delicious.
9. Bake in the oven for 15 - 20 minutes at 170℃ / 340℉. (adjust the baking time to your oven.)

A quick way to get that chocolate chip cookie fix in a matter of minutes. Those little bits of peanuts really send the yum-o-meter through the roof! It's so many of my family and friends favorite cookie. This cookie is the perfect combo of sweet and easy-to-make because it's no-bake. This cookie is the perfect combo of sweet and easy-to-make because it's no-bake!

Discover How to Improve Your Mood with Food

Many of us believe that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, you might be surprised to discover, are wonderful at combating depression. Just make sure that you don’t throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and be happy!

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic source of protein.

Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

Some grains are really wonderful for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you feel better. These foods fill you up better and that can help you with your moods also. Feeling starved can actually bring you down! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is truly good for your mood. You were just expecting to read that, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you are aware that green tea can help improve your mood also!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.