Recipe of Favorite 3-Ingredient Egg-Free Easy Cookies

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The ingredients needed to make 3-Ingredient Egg-Free Easy Cookies:

1. Take 90 grams Cake flour
2. Prepare 60 grams Butter or margarine
3. Make ready 30 grams Sugar

Macaroons, on the other hand, are totally flourless and made from egg whites, shredded coconut, and sugar. And by combining just these three ingredients, you also get a cookie that is gluten-free. Literally the easiest and healthiest no-bake dessert bites you'll ever make. That is, if you actually get to making them into dessert bites before eating all of the delicious, egg-free cookie dough.

Instructions to make 3-Ingredient Egg-Free Easy Cookies:

1. Prepare the ingredients. You can use butter instead of margarine. Leave the margarine or butter at room temperature for a while to soften.
2. Add sugar to the softened margarine and mix well until it turns white.
3. Then add cake flour and mix lightly. It also tastes nice if you add cinnamon powder here.
4. Wrap the cookie dough in cling film and let it chill in the fridge for about 1 hour. Roll the dough out thinly on a surface dusted with flour and cut out shapes with a cookie cutter of your choice.
5. Bake the cookies in a 338℉/170℃ oven for 15-20 minutes.The cooking time may vary depending on your oven. Adjust the cooking time accordingly.
6. How to make icing. Add 1-2 drops of water to 2 tablespoons of powdered sugar and mix until it's creamy. Don't add too much water.
7. Put the icing into a piping bag, snip off the end of the bag, and decorate the cookies. It will harden after letting the cookies sit for a while.
8. And they are done. They're easy, crispy and delicious!
9. I used salted butter/margarine. There's no need to sift the flour.

Literally the easiest and healthiest no-bake dessert bites you'll ever make. That is, if you actually get to making them into dessert bites before eating all of the delicious, egg-free cookie dough. Combine flour, yogurt and Nutella in a large bowl and mix together with a spoon until ingredients are thoroughly blended, dough comes together and no flour lumps remain. If using, stir in chocolate chips until evenly mixed into the dough. These easy-to-make, old-fashioned sugar cookies simply melt in your mouth!

Turn to Food to Improve Your Mood

Most of us have been taught to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, would you believe, are terrific for helping you combat depression. Just be sure that you don’t toss out the egg yolk. Every time you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel better!

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not just that but nuts, in particular, are a great source of protein.

Cold water fish are excellent for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Grains can be great for fighting a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They can help you feel full for longer as well, which can help your mood too. Feeling famished can truly make you feel awful! The reason these grains are so good for your mood is that they are not hard to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps raise your mental focus while relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know green tea can help raise your mood as well!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!