Recipe of Quick Eggless Ice Cream with 3 ingredients

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The ingredients needed to make Eggless Ice Cream with 3 ingredients:

1. Prepare 2 cups Heavy Cream Milk(or half and half)
2. Get 1 cup Condensed milk
3. Make ready 1 tbsp vanilla essence

This is not a custard based ice cream made with eggs or corn flour but it tastes delicious, creamy and rich. There are so many different ingredients that go into an branded ice cream like guar gum, egg yolks, corn syrup, emulsifier, carrageenan etc. A very easy recipe to make eggless banana ice cream at home without an ice cream maker. A small note to both banana lovers and haters, try this ice cream with just one banana first.

Instructions to make Eggless Ice Cream with 3 ingredients:

1. Whisk cream milk with hand blender/ mixer or with a whisk till stiff peaks forms.
2. Add condensed milk and vanilla and mix gently so that all mix together using fold and cut method.(not over mix)
3. Shift it to a air tight container and freeze it for 7-8hrs.
4. Serve it. Enjoy this scoop of ice cream on your fav dessert. Here is the pic with Scoop of ice cream on brownie.
5. *Note: Make sure to use chilled cream milk and chilled condensed milk.
6. Note;**Can make any flavored ice cream by justing replacing vanilla extract with melted chocolate, cocoa powder or peanut butter or as per your choice

A very easy recipe to make eggless banana ice cream at home without an ice cream maker. A small note to both banana lovers and haters, try this ice cream with just one banana first. The ice cream got mixed reviews. But the happy news is my toddler liked it very much. Ice cream can be made without eggs in a pretty easy way.

Information on How to Boost Your Mood with Food

A lot of us think that comfort foods are bad for us and that we have to avoid them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you battle depression. You must be sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating some eggs to feel better!

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic protein source.

If you would like to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can truly make you feel terrible! These grains can improve your mood as it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that it helps you to raise your moods as well!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.