Recipe of Homemade 3 Ingredients Cheese Cake

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The ingredients needed to make 3 Ingredients Cheese Cake:

1. Prepare 250 g cream cheese
2. Prepare 250 g condensed milk
3. Prepare 6 eggs (separate the yolk & whites)
4. Get Note:
5. Get 1 . Use 240 g of condensed milk for a less sweet cheese cake
6. Prepare 2 . Preheat oven to 150°C (water- bath-ready)
7. Get 3 . Line 7" baking pan with baking paper
8. Make ready 4 . Bigger baking pan will result in flatter cheese cake

If you aren't a fan of the long ingredient list of most cheesecake recipes, try this incredibly simple three-ingredient recipe. And what could go wrong with a recipe containing sweetened condensed milk? Crush packet of biscuits and pour crumbs in a microwave proof container. This basic cheesecake is one part soufflé, one part.

Instructions to make 3 Ingredients Cheese Cake:

1. Separate the yolks from the whites. Using fork, Lightly beat the yolks.
2. In a separate bowl, beat egg whites until stiff peaks form. Set aside.
3. Next cream condensed milk and cream cheese until smooth. Add egg yolk and mix until well combined.
4. Lastly, gently fold in the egg whites (meringue) into the cake batter in 3 additions. Keep folding until batter is just combined.
5. Pour the batter into cake pan. Wrap the sides of cake pan with alumium foil before placing it onto baking tray or roasting pan that is filled with enough water. Make sure water in the roasting pan is halfway up sides of cake pan.
6. Bake at 160°C for 30mins & 150°C for the last 20mins. Cake is set when skewer inserted comes out clean. Turn off the oven. Leave the cake in the oven for at least 15mins with oven door slightly ajar. Then transfer to a wire rack to cool completely. Best eaten chilled. Refrigerate for at least 4hours or up to overnight.
7. This cake is very basic yet delicious. Top with anything fancy i.e mousse, jam, chocolate, fruits, jelly etc etc. We love it as it is.

Crush packet of biscuits and pour crumbs in a microwave proof container. This basic cheesecake is one part soufflé, one part. Add eggs mix until well blended. For the crust: Melt the butter, covered in the microwave, in a medium microwave-safe bowl, or a saucepan. It started settling and overflowed - a lot.

Discover How to Elevate Your Mood with Food

Many of us think that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to find out, are terrific at battling depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel happier!

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a terrific source of protein.

If you would like to defeat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Some grains are really wonderful for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel better. These foods fill you up better and that can help improve your moods as well. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be healthier. Now you are aware that it helps you to lift your moods also!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!