Steps to Prepare Super Quick Homemade 3 spice ginger cookies

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The ingredients needed to make 3 spice ginger cookies:

1. Prepare 3/4 stoneground wholeweat flour
2. Make ready 3/4 plain white flour
3. Take 3-4 tablespoons honey
4. Get 80 grams unmelted butter
5. Make ready 1-2 tablespoon cooking oil
6. Make ready 2 full teaspoons Baking powder
7. Prepare 3-4 tableplspoons semolina flour
8. Make ready 1 full tablespoon cornstarch or corn flour
9. Take Spices: fresh sqwiz ginger,ginger powder, cinnamon powder
10. Prepare Lemon zest 1 or half teaspoon
11. Get Brown suger and whole cloves for end toppings

Whisk brown sugar, shortening, butter, molasses, eggs, baking soda, cinnamon, ginger, salt, cloves, and cayenne pepper together in a large bowl until glossy; fold in flour until dough is just-combined. Sift together the flour, baking soda, ginger, cinnamon, cloves and salt. Gradually stir into the butter mixture. Lightly cover a piece of wax paper with sugar.

Steps to make 3 spice ginger cookies:

1. Add ingredients(leave out few teaspoons of orange juce to add at end if needed if dough ball not forming well).in the large hollow bowl and mix as you add then mix well…(did not need to add orange juice as it was bit too soft)
2. The spices mixture : peeled and grated fresh ginger sqwizd juice concentrate (pls see pic at step one).and ginger powder 1 teaspoon.1 table spoon cinnamon powder.pinch of salt, about 1 tea spoon the grating of lemon for zest.then add the other ingredients…the honey is the sweetner
3. Combine as so..on mixing.will come together Make a nice. soft dough ball.if too soft add only bit more flour about quatr cup but mix well combine
4. Forming the ridged discs of cookies!
5. Make small balls similar to meat ball sizes and press down centre with length of fingers and bit of press to create nice ridges..(see pics).if they are not thick,flatten more inshaallah…after shaping then sprinkle with brown suger and place a whole clove at the centre by pressing it down gently
6. Place in the oven and bake until golden edges and it is easily removed with a slight lift from the base by a flat spoon..bismillah…shud b able to slide out easily..of cooked well will hav a nice crunch..if not put back in oven for bit more about few minutes…

Gradually stir into the butter mixture. Lightly cover a piece of wax paper with sugar. Drop tablespoon-sized pieces of dough onto paper and coat with sugar. In a medium bowl, whisk the flour with the baking soda, ginger, cinnamon, salt, allspice and white pepper. In a large bowl, using an electric mixer, beat the butter until creamy.

Turn to Food to Elevate Your Mood

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You must be sure, though, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic source of protein.

If you wish to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling famished can really bring you down! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood as well!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.