Step-by-Step Guide to Make Ultimate Sugar Cookies:3 ingredients easy 🍪

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The ingredients needed to make Sugar Cookies:3 ingredients easy 🍪:

1. Prepare 1 sachet butter/margarine
2. Prepare 21/2 cups sugar
3. Get 4 cups flour
4. Take Powdered Milk(optional)
5. Get 3 tbsp Cocoa powder
6. Make ready 1 cap red colouring

Question: Should I use self-rising or plain flour for this sugar cookie recipe? Answer: You should use plain flour. Kaia, I am glad that you loved it.. Cream butter and sugar until light and fluffy.

Steps to make Sugar Cookies:3 ingredients easy 🍪:

1. Squeeze ur sachet butter into 1cup.den pour into a bowl, bring out 1/2cup sugar and pour into ur butter den whisk well. You can use spoon to mix. Den add 2 cup of sifted flour into it. Den combine to crumbly.try and form a dough if it gets sticky den pour few drops of oil. Den try and continue making a rund ball(dough)den sprinkle flour 5 times. Till it a dough. Den refrigerated for 5mins.or u can go straight to kneading.after refrigerating,den heat oven. Knead d dough,
2. Den cut out desired shape.and design d way u want it. and bake for 30mins or till it golden Yellow /brown
3. For d chocolate.i just added only cocoa powder and red colouring for the difference.u can add milk powder into the first procedure.
4. Thank you enjoy.And stay safe. 😘

Kaia, I am glad that you loved it.. Cream butter and sugar until light and fluffy. Cool completely on a wire rack. If desired, dust with confectioners' sugar. Beat in the egg and vanilla extract.

Foods That Make You Happy

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just be sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a great source of protein.

Cold water fish are good if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Grains can be excellent for fighting a bad mood. Millet, quinoa, barley, etc are fantastic at helping you feel better. These foods can help you feel full for longer as well, helping you feel better. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Your mood could truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew green tea could help you become better. And now you are aware that green tea can help raise your mood also!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!