Recipe of Award-winning Spicy Chicken Wing with Jamaican Jerk Rub

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Spicy Chicken Wing with Jamaican Jerk Rub:

1. Prepare 3 lb Chicken wings
2. Prepare 1 Onion
3. Take 3 stalk scallion
4. Make ready 2 clove Garlic
5. Get 1 tsp Fresh ginger chopped
6. Make ready 1 tsp Ground pimento
7. Get 3 Spring fresh thyme
8. Prepare 1 tsp Salt
9. Make ready 1 tbsp All purpose seasoning
10. Get 1 tbsp Light soy sauce
11. Make ready 1 tsp Vegetable oil
12. Get 2 Habanero pepper .. Preferably scotch bonnet pepper.. You can use less pepper depending on how much heat you like

Instructions to make Spicy Chicken Wing with Jamaican Jerk Rub:

1. Preheat oven to 400°F
2. Joint your wings or leave them as a whole.. Wash them off with cold water and vinegar solution
3. Blend all ingredient together and pure over chicken I'm a baking tray, you can ,air at your wings over night or few hrs
4. Place in the oven uncover and baked for 45 minutes or until chicken are crispy when touch and golden brown

Living Greener for Better Health By Eating Superfoods

One of the best reasons for going green is to slow down and revel in life. It is possible to do this, even in this hectic world we are living in. We should take a step back and fight diseases before they occur. Unfortunately, most people don’t care about their health because they think they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are supposed to fix any problem right away. Of course, a number of these pills do help but only if you couple them with lifestyle changes. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You should look after your body while you can. Your body needs sufficient amounts of nutrients to function at its optimum levels.

Do you eat because food is available and you savor the taste or do you choose foods that are good for you? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Ingesting sugar and starches, and fatty foods, is there any wonder why new diseases are being discovered all of the time? A growing number of folks are developing diabetes, hypertension, and other diseases because of the foods they ingest. Individuals are becoming more conscious about their health, and eating better, because they are tired of feeling poorly. Nutritious food is now being sold at local grocery and health food stores.

Nowadays, you can find an organic food section in almost all grocery stores. This aisl is filled with what are now recognized as superfoods. That name has been given to 14 foods that have been shown to retard a number of diseases, or even reverse them. Eating these foods will . When you replace the junk food with the superfoods, you will notice an amazing increase in how healthy you feel. Giving your body the nutrition it requires will allow it to run optimally. In this case, the immune system will be able to fight off any illness.

You need to include a few superfoods in your diet everyday. Why not add a few beans or blueberries? Then, try to add a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are some other foods to include. Also, you should have yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you won’t have a weight problem again.

You will enjoy great health when you opt to eat the green living way. You will see that your immune system becomes better and your body will be able to fight against disease. You can expect to have a healthy future by altering your food choices now.