Recipe of Favorite Three layers mango dessert

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The ingredients needed to make Three layers mango dessert:

1. Make ready 2 half roll marrie biscuit
2. Get 2 tbsp butter melted
3. Take 150 gm melted white cooking chocolate
4. Take 1 cup whippi whip cream
5. Make ready 300 gm mangoes
6. Prepare 6-8 pistachio
7. Prepare 2 piece cherry for ganishing

Learn to make restaurant-style mango sago with three beautiful layers that are creamy, fruity, and loaded with goodies. Although it's a single cookie, it really seems like two or three different cookies because of its lovely layers of flavor. These refrigerated ribbon cookies have a rich chocolate layer balanced by a bright orange-mango layer—a very special combination. To prepare the falooda, add a quarter of a cup of the mango pulp in a tall glass and add two tablespoons of the soaked falooda sev.

Steps to make Three layers mango dessert:

1. Marrie biscuit ko hammer ki madad se bareek powder form mein kut lein.
2. Ab melted butter marrie biscuit mein achi tarah mix karein and take a side.
3. White chocolate ko achi tarah melt kar ke is mein whippi whip cream mix kar dein or thick sa better ready kar lein.
4. Mango ko achi tarah dho kar is ki cutting in long slice mien kar lien or side kar dein.
5. Sub se pehle ek baking tray mein biscuit ki bohat hi achi layer laga dein or 20 min ke lie freezer mein rakh dein
6. After 20 min biscuit ki layer pe white chocolate ganach jo ready kia tha wo laga dein. And proper adjust karien.
7. At last chocolate ki layer pe mange slices se achi tarah granish karien.
8. And top pe pista or cherry se garnish kar lien.
9. Or 5-6 hours ke lie freezer mein chilled kar lien.
10. Yuumy and delcious mango three layer dessert ready to serve.

These refrigerated ribbon cookies have a rich chocolate layer balanced by a bright orange-mango layer—a very special combination. To prepare the falooda, add a quarter of a cup of the mango pulp in a tall glass and add two tablespoons of the soaked falooda sev. Add two tablespoons of the falooda seeds and one tablespoon of chopped mangoes. Pour a quarter cup of milk and add one scoop of ice cream to the glass. Pick up and feel each one; they should be fragrant and have some give when you squeeze them.

Foods That Can Make Your Mood Better

Most of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, would you believe, are terrific for helping you battle depression. Just see to it that you do not throw out the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and jolly up!

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.

Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling famished can truly make you feel awful! These grains can help your mood elevate because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Your mood can truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be a lot healthier. And now you know green tea can help improve your mood too!

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!