Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, peanut butter cookies with 3 ingredients. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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Peanut Butter Cookies with 3 Ingredients is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Peanut Butter Cookies with 3 Ingredients is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook peanut butter cookies with 3 ingredients using 3 ingredients and 4 steps. Here is how you cook that.
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The ingredients needed to make Peanut Butter Cookies with 3 Ingredients:
- Prepare 125 gr. Peanut butter
- Prepare 2 full table spoons honey
- Take 80 gr. Oat flakes
In a large bowl, mix together the peanut butter, sugar, and egg. Scoop out a spoonful of dough and roll it into a ball. Place the cookie balls onto a nonstick baking sheet. These naturally gluten-free treats couldn't be easier.
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Steps to make Peanut Butter Cookies with 3 Ingredients:
- Melt in a small bowl in the microwave the honey with peanut butter.
- Let it set for some minutes and add the oat flakes until they become a smooth mix.
- With a spoon make small balls at the end press them with your palm and put them in a tray.
- Put them in a preheated oven at 140 degrees maximum for 7 minutes not more cause they will be burn like mine did! Take them out and allow them to cool. Enjoy!
Place the cookie balls onto a nonstick baking sheet. These naturally gluten-free treats couldn't be easier. Add a teaspoon of vanilla, an additional egg (for a gooier cookie - see note in recipe), a pinch of sea salt or a handful of chocolate chips. To Make Crispy Peanut Butter Cookies. Follow the directions and baking times as we outline above.
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Many of us have been taught to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that really can improve your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You need to make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to jolly up!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a terrific source of protein.
Cold water fish are good if you wish to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Grains can be great for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you have a happier mood. They help you feel full as well which can really help to improve your mood. Feeling starved can be a real downer! These grains can elevate your mood as it’s not at all difficult for your body to digest them. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
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As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!
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