Simple Way to Prepare Ultimate Biscuit taco cups

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The ingredients needed to make Biscuit taco cups:

1. Get 1 can biscuits
2. Take 1 lb hamburger meat
3. Get 1 packet taco seasoning
4. Take 1 Tbsp Olive oil
5. Get green onion for sauteing
6. Prepare 2 small mushrooms for sauteeing
7. Make ready 1/2 red onion for sauteeing
8. Get 1 small tomato
9. Take Cilantro
10. Take Sour cream

Delicious seasoned beef and salsa all smothered in melted cheese and encased in a soft biscuit. These are the perfect bite-sized snack! Generously coat a standard size muffin tin with nonstick cooking spray. Combine cooked beef, taco seasoning, and tomatoes in a bowl and stir to combine.

Instructions to make Biscuit taco cups:

1. Spread out biscuits with finger in a greased cupcake pan.
2. Then cook hamburger meat as directed on taco packet.
3. In another pan, heat olive oil and saute vegetables. When taco meat is done, sprinkle vegetables on top of meat. Mix and with a spoon, place scoops of the meat inside the biscuits.
4. Place in oven for 15 minutes at 350 degrees F. When biscuits is golden brown they're done.
5. Remove from heat, sprinkle cheese on top, cut up some tomato and cilantro as a garnish. Serve with sour cream.

Generously coat a standard size muffin tin with nonstick cooking spray. Combine cooked beef, taco seasoning, and tomatoes in a bowl and stir to combine. Line each cup of prepared muffin tin with a wonton wrapper. EASY BBQ BEEF BISCUIT CUPS I've got a really fun and easy recipe for ya today. Place rounds over outside of prepared cups; press to fit over bottom and partway down sides of cups.

Turn to Food to Improve Your Mood

For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are great for helping you battle depression. Just be sure that you don’t toss out the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot better!

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

Cold water fish are great if you wish to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can really make you feel awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you be better. Now you are aware that green tea helps you to elevate your moods also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!