Step-by-Step Guide to Prepare Perfect Baked Hamburger Steak

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The ingredients needed to make Baked Hamburger Steak:

1. Get 2 burger patties
2. Prepare 4 tbsp Bistro (brown gravy thickener)
3. Prepare 1/2 cup water
4. Get 1 tbsp steak spice
5. Take 1 can cream of mushroom soup (284mL)
6. Prepare 1/2 white onion sliced
7. Take 2 tbsp butter (or margarine)
8. Take 4 slice bacon

I just saw this on sale and decided to try it since I was planning to make hamburger steak. … DIRECTIONS. Mix in order given above and shape into round patties. Melt some butter to coat skillet and fry until nicely browned. Place burger patties in baking dish, spice side down.

Instructions to make Baked Hamburger Steak:

1. Preheat oven to 350°F
2. Fry onion and butter until almost starting to brown
3. Whisk water and Bistro together, mix in steak spice and can of soup
4. In an oven safe dish (i used a metal loaf pan) place the two patties, pour onion mixture over patties, place 2 bacon strips (pre- cooked) over each patty, pour Bistro mixture over dish
5. Place in oven for 30 minutes, serve with desired side dishes.

Melt some butter to coat skillet and fry until nicely browned. Place burger patties in baking dish, spice side down. Sprinkle more salt and pepper on each hamburger (or use a preferred seasoning) if you like! If desired, place one slice of cheese on each burger and bake an additional minute or until cheese has melted. Put the pan back on the heat and add the sliced onions.

Try Using Food to Elevate Your Mood

A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you may be amazed to learn, are fantastic at combating depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and jolly up!

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific protein food source.

If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling starved can really bring you down! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

Your mood can actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel so much healthier. And now you know it can help raise your mood too!

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these hints instead!