Simple Way to Make Perfect Easy Salt Broth Chanko Hot Pot with Weipa

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The ingredients needed to make Easy Salt Broth Chanko Hot Pot with Weipa:

1. Make ready 1000 ml Water
2. Prepare 1 to 2 tablespoons Weipa
3. Prepare 80 to 100 ml Cooking sake
4. Get 80 ml Mirin
5. Make ready 1 tbsp ~ Soy sauce
6. Get 1 to 2 tablespoons Ground sesame seeds
7. Prepare 1 tsp Sesame oil
8. Get 1 to 3 teaspoons Grated garlic
9. Make ready 1 small knob the size of your thumb Ginger
10. Prepare 1 tsp Dashi stock powder
11. Prepare 1 packet Chicken meatballs
12. Get 1/4 packet Bean noodles
13. Make ready 1/8 Chinese cabbage
14. Prepare 1 Chrysanthemum greens, white part of Japanese leek
15. Make ready 1 dash Salt

It is easy to use tubed garlic or. Steps Combine water, sake, dashi, mirin, and soy sauce in an earthenware pot and bring to a boil. Check the seasoning and add ground sesame seeds, sesame oil, grated garlic, and ginger. Add the thick stems of Chinese cabbage, chicken meatballs, and bean noodles first because they take more time to cook through.

Instructions to make Easy Salt Broth Chanko Hot Pot with Weipa:

1. Combine water, sake, dashi, mirin, and soy sauce in an earthenware pot and bring to a boil. Check the seasoning and add ground sesame seeds, sesame oil, grated garlic, and ginger.
2. Add the thick stems of Chinese cabbage, chicken meatballs, and bean noodles first because they take more time to cook through. Simmer. Add the other ingredients. Check the seasoning and add salt if needed.
3. I put wiener sausages, the white part of Japanese leek, shimeji mushrooms, and other things in this pot. (Add Weipa during Step 1.)
4. This is with chrysanthemum greens and ground sesame seeds.
5. I changed the top photo on Jan 21st. This photo has chicken meatballs, spinach, bean noodles, garlic, and the white part of Japanese leek.
6. This is the first hot pot of this year. With cabbage, bean noodles, shimeji mushrooms, baby scallops, komatsuna greens, garlic, wiener sausage, chikuwa, and chicken meatballs (with tofu).
7. You don't need to strictly follow the ingredients list. Add in whatever you like. If you want it less sweet, add less mirin. If you prefer, add a lot of garlic and ginger. Use the leftover soup the next morning.
8. [2010/11/5] I used chicken meatballs, wiener sausage, bean noodles, aburaage, shitake mushrooms, enoki mushrooms, garlic chives, cabbage, and garlic.
9. [2010/12/15] I used beef offals, pork belly, chicken meatballs, spinach, bean noodles, giant oyster mushrooms, shitake mushrooms, aburaage, and garlic.
10. I changed the amount of sake and mirin from 100 ml to 80 ml or more. Adjust to taste.
11. I combined store-bought gyoza, bean noodles, wiener sausages, komatsuna greens, shitake mushrooms, garlic, and chikuwa. I sweated a lot while eating this!

Check the seasoning and add ground sesame seeds, sesame oil, grated garlic, and ginger. Add the thick stems of Chinese cabbage, chicken meatballs, and bean noodles first because they take more time to cook through. I made a hot pot with Weipa. You don't need to buy hot pot seasonings. With just Weipa, you can make your own hot pot quickly with seasonings you have at home.

Foods That Make Your Mood Better

In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel a lot better!

Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a great source of protein.

Cold water fish are excellent for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling hungry can be awful! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Your mood could truly be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You were already aware that green tea could help you feel better. Now you are aware that it helps you to raise your moods as well!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!