Step-by-Step Guide to Prepare Perfect Cherry Blossom Viewing Lunch Box (Great For Kids)

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The ingredients needed to make Cherry Blossom Viewing Lunch Box (Great For Kids):

1. Take 1 Tiny hamburgers
2. Take 1 Boiled quail eggs and meat balls
3. Get 1 Karaage (Japanese fried chicken)
4. Take 1 Mario Brother's Super Mushroom
5. Get 1 Chikuwa
6. Get 1 Sliced pork "flower" wrap
7. Prepare 1 Rolled sandwiches (ham and cheese)
8. Take 1 Rolled sandwiches (nori and ham)
9. Prepare 1 Wiener sausage flower shaped
10. Make ready 1 Chakin kabocha squash bundles
11. Prepare 1 Rolled kamaboko

It looks cute to roll many things and secure them with food picks. I came up with this recipe to spice up a kid's bento lunch box. Kids love these rice balls since they taste good and look good with the imitation crab sticks and the carrot slice cherry blossom. Did you scroll all this way to get facts about cherry blossom box?

Steps to make Cherry Blossom Viewing Lunch Box (Great For Kids):

1. Mini Hamburgers: Cut the meat balls in half. Slice the cherry tomato horizontally, and cut the sliced cheese into 9 equal sections. Skewer and secure (including some lettuce) with a food pick.
2. Super Mushroom: Cut the cherry tomato in half. Remove seeds and fill with some mayonnaise. Place it on the boiled quail egg. With a straw, cut small round shapes out of the sliced cheese. Decorate the top of the tomato with them to make a "super mushroom".
3. Cut the chikuwa lengthwise. Make shallow crisscross cut on inside surface. Place the filling on the outside and roll it up. Secure with 2 food picks and cut in half.
4. Cut the carrot into thin rectangular slices. Microwave the carrot and green beans together. Season the sliced pork with salt and pepper and wrap the vegetables. Season with your favorite sauce.
5. Cut the kamaboko into 2-5 mm slices. Roll it up and secure it with a toothpick.
6. Chakin kabocha squash bundles: Microwave the kabocha squash, mash it while still hot, and add salt, pepper and mayonnaise. Form into little dumplings with plastic wrap.
7. Here is a picture of tiny hamburgers, karaage fried chicken, Super Mushrooms, rolled chikuwa, and the sliced pork "flower" wraps.
8. These are the rolled sandwiches, broccoli, flower wiener sausage, corn cream croquettes, rolled kamaboko, and the chakin kabocha squash bundles.
9. Rice balls and inarizushi: (seasoned ground chicken, edamame, and imitation crab with mayonnaise) and (seasoned ground chicken, sakura denbu / fluffy pink flaked fish, and flower shaped carrot).

Kids love these rice balls since they taste good and look good with the imitation crab sticks and the carrot slice cherry blossom. Did you scroll all this way to get facts about cherry blossom box? Well you're in luck, because here they come. The most common cherry blossom box material is metal. Add a dose of whimsy to your Easter brunch with our Cherry Blossom Centerpiece as the focal point of the table.

Learn How to Improve Your Mood with Food

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you don’t get rid of the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!

Make a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not only that, nuts, particularly, are a terrific protein source.

If you want to fight depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Some grains are really wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You were just waiting to read that here, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods also!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!