Steps to Make Favorite Crazy Rice Asian / Nasi Gila

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The ingredients needed to make Crazy Rice Asian / Nasi Gila:

1. Prepare 5 tbsp oil
2. Get 1 sausage, chopped
3. Prepare 8 meat balls (Asian ones)
4. Take 1/4 of cabbage, thinly slice
5. Make ready 1 bunch green casim, thinly slice
6. Prepare 2 eggs
7. Prepare 1 chicken breast (my addition) cut into cubes
8. Prepare 2 tbsp sambal terasi (ready bought or homemade)
9. Take to taste Sweet soy sauce
10. Prepare Salt
11. Take Pepper
12. Take Addition:
13. Get Hot rice
14. Make ready Sunny side up egg
15. Get Kerupuk (prawn crakers)

Nasi Goreng Gila memang sangat sesuai bagi mereka yang suka makan makanan 'portion' besar. Sebab 'portion' hidangan ini memang betul-betul gila. Antara bahan. 'Gila' means 'crazy', so this dish is literally 'crazy fried rice'. This is because they heave absolutely everything into it; you name it, it's there.

Instructions to make Crazy Rice Asian / Nasi Gila:

1. Add the oil in a pan. Add in the chicken, cook until they turn opaque in colour.
2. Add in the meatballs and sausage. Cook until soft. Add in the sambal terasi. Mix well.
3. Set the mixture to the sidr of the pan. Add in the eggs, let it turn in colour, then quickly make a scramble. Mix well again.
4. Add in the cabbage and casim. Mix well.
5. Add in the seasonings and sweet soy sauce. Mix well.
6. Turn of the heat. Serve over hot rice with a sunny side up egg and kerupuk.
7. Dig in.

Antara bahan. 'Gila' means 'crazy', so this dish is literally 'crazy fried rice'. This is because they heave absolutely everything into it; you name it, it's there. We're talking meatballs, sausage, vegetables, chicken gizzards, shredded chicken and sometimes even corned beef, which is a little unusual. Indonesian fried rice is one of the all-time great comfort foods, but has more variations than Indonesia has islands.. and nasi goreng gila, or crazy fried rice, . of the kind sold in south . Coba Resep Nasi Gila Spesial Ala Abang-Abang.

Turn to Food to Boost Your Mood

Many of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, you may be surprised to learn, are fantastic at battling depression. You should see to it, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating a couple of eggs to feel better!

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not just that but nuts, in particular, are a fantastic protein food source.

Cold water fish are excellent for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They fill you up better and that can help you with your moods also. Feeling starved can actually make you feel terrible! These grains can elevate your mood since it’s not at all difficult for your body to digest them. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could really be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can elevate your mood as well!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!