Recipe of Homemade Bakso Tahu (steamed tofu & chicken dumplings)

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The ingredients needed to make Bakso Tahu (steamed tofu & chicken dumplings):

1. Prepare 2-3 fresh tofu (uncut)
2. Make ready Oil to deep fried
3. Prepare To make the dumpling mixture
4. Make ready 500 gr minced chicken
5. Take 2 eggs
6. Prepare 200 gr tapioca flour
7. Prepare 3 tbs oyster sauce
8. Get 5 cloves garlic (grind)
9. Get 100 gr sliced Scallions / spring onions
10. Get 1 tsp pepper
11. Take Peanut sauce ingredients
12. Get 100 gr peanut
13. Make ready 8 cloves shallot
14. Take 3 cloves garlic
15. Get 2 tbs Tamarind water
16. Make ready 8 pcs red chilli
17. Get 50 ml water
18. Prepare Salt & pepper

Baso or bakso means meatballs; tahu means tofu and goreng means fry. I prefer translate those words into Fried Dumpling as it contains fried fishballs, shu mai, and filled tofus. Siomay is Indonesian style steamed dumpling. Tahu Bakso is literally translated as "tofu meat balls".

Instructions to make Bakso Tahu (steamed tofu & chicken dumplings):

1. Cut tofu into triangle shape, approximately 12-16pcs each, then set aside
2. In a big bowl, mix all the ingredients to make dumplings, except the flour and scallions
3. Add the flour gradually until the mixture become thick and sticky then add the scallions and mix well
4. Get the tofu and cut open in the middle, fill in the dumpling mixture into the tofu, do the same until all mixture is finished
5. Steam the tofu dumplings for around 40 minutes / until the dumpling is cooked
6. Prepare the peanut sauce by grinding all ingredients together, the heat it up in the stove with some oil on medium heat until it's boil
7. Serve the dumplings with the peanut sauce and additional sweet soya sauce & dash of lime if you like it a bit sweet. Enjoy!

Siomay is Indonesian style steamed dumpling. Tahu Bakso is literally translated as "tofu meat balls". We decided to use the same meat mixture for both Siomay and Tahu Bakso. It's very handy: one recipe, two dishes! Thank you, Miss Funny's Kitchen, for opening your kitchen and sharing your recipe to us.

Try Using Food to Elevate Your Mood

Most of us think that comfort foods are not good for us and that we have to keep away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at beating back depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel better!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Not just that, nuts, particularly, are a great protein food source.

Cold water fish are excellent for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling hungry can be awful! These grains can elevate your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood can really be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know it can help raise your mood too!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!