Step-by-Step Guide to Prepare Favorite Curry Vegetable Dip

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The ingredients needed to make Curry Vegetable Dip:

1. Take 1 tsp curry powder
2. Make ready 1/2 cup mayonnaise
3. Take 1 tsp onion flakes
4. Make ready 2 tbsp ketchup
5. Prepare 2 tbsp honey
6. Take 1 dash Tabasco

Instructions to make Curry Vegetable Dip:

1. Mix all ingredients together, let set in fridge for 2 hours. Serve with your favorite vegetables.

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Do you eat because something is available and you enjoy what they taste or do you opt for nutritional foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? As a lot of folks opt to consume foods full of sugar, starch, and fat, more and more illnesses are found. A growing number of people are developing diabetes, hypertension, and other diseases due to the foods they eat. People are choosing to eat better now that they know how important food choices are to their health. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Nowadays, you can find an organic food area in nearly all grocery stores. There you will be able to find what science has termed superfoods. Superfoods are 14 specific foods that can retard or reverse certain serious health conditions. You will find that you think more clearly when you begin to ingest these foods. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the correct nutrition, your body will work the way it is supposed to work. As a result, the immune system can fight off any illness.

Your daily diet need to include at least some of these super foods. Why not add several beans or blueberries? Then, try to add several green foods such as broccoli, spinach, or green tea. Whole cereals, and oats, together with a variety of nuts, mainly walnuts. Additionally, you need to consume yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a usual part of your diet will help solve your weight problems.

Adopting a green living meal plan will provide you with exactly what you need to be healthy. You will find that your immune system becomes stronger and your body will be able to fend off disease. Prepare for an awesome future by making positive changes to your eating habits today.