Easiest Way to Make Quick Chicken meatballs curry #mycookbook

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The ingredients needed to make Chicken meatballs curry

#mycookbook:

1. Prepare 1 kg chicken mince
2. Take 1 tbsp ginger garlic paste
3. Take 1/2 tbsp coriander powder
4. Prepare 1/4 tbsp red chilli powder
5. Prepare 1/2 tbsp cumin powder
6. Make ready 1 tsp garam masala powder
7. Prepare Handful fresh coriander
8. Get 1 large onion chopped
9. Take 2 tbsp olive oil
10. Make ready 2 tbsp tomato ketchup
11. Take to taste Salt

Take them to potlucks or have them as a no-fuss meal during the week. Enjoy served over a bed of rice. Curry Spiced ground Chicken meatballs smothered in a creamy curry sauce with a hint of lime and sweetened with honey. Packed with ginger and garlic and showered with fresh herbs, this is a guaranteed crowd pleaser.

Steps to make Chicken meatballs curry

#mycookbook:

1. In a bowl take the washed chicken mince. Add 1 tsp ginger garlic paste, salt & 1 tsp of garam masala. Mix them properly. Now make them in small round shape. Keep them aside.
2. In a deep frying pan, add 1 cup of oil. Keep the flame on high. Once oil is hot, put the meatballs. Now keep the flame on medium heat. Fry them both side. Don’t fry too much. Slightly brown colour. Then keep them in a separate bowl.
3. In a pan add oil. Slightly Fry the chopped onions. Now add ginger garlic paste and rest of the ingredients apart from the ketchup and fresh coriander. Cook them on medium heat for 5-10 minutes. Now add the fried meatballs.
4. Cook them on medium heat for 15-20 minutes. At the end add tomato ketchup and garnish with fresh coriander. Serve with rice or bread.
5. Tips: while making the meatballs, you can use some flour for binding. Also in curry can add some green peppers.

Curry Spiced ground Chicken meatballs smothered in a creamy curry sauce with a hint of lime and sweetened with honey. Packed with ginger and garlic and showered with fresh herbs, this is a guaranteed crowd pleaser. Click here to skip to the recipe! It's been made clear to us that we don't talk enough about balls on this blog. Chicken kofta curry - A delicious dish made with minced chicken, ginger, garlic, cilantro, red chili powder, turmeric and then steam cooked in a spicy curry.

Try Using Food to Boost Your Mood

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!

Make some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, specifically, are a terrific protein food source.

If you would like to battle depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Some grains are truly wonderful for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is really good for your mood. You were just expecting to read that in this article, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood too!

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these tips instead.