Simple Way to Make Homemade Warming Hot Pot with Deep Fried Meatballs and Chinese Sauce

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The ingredients needed to make Warming Hot Pot with Deep Fried Meatballs and Chinese Sauce:

1. Make ready For the deep fried meatballs:
2. Get 300 grams Ground pork
3. Get 1/2 Onion
4. Make ready 1 medium Egg
5. Prepare 1/2 tsp Grated ginger
6. Take 1 dash Salt and pepper
7. Get 2 tbsp Katakuriko
8. Take For the soup:
9. Prepare 1 liter Water
10. Make ready 1 tsp Weipa
11. Prepare 2 tsp Cooking sake
12. Take 1 tsp Sesame oil
13. Prepare For the dipping sauce:
14. Make ready 6 tbsp Japanese style Worcestershire sauce
15. Make ready 6 tbsp Toasted sesame seeds (or ground sesame seeds)
16. Take 3 tbsp Soy sauce and dashi based ponzu
17. Make ready 1 tbsp Sugar
18. Prepare 1 tbsp Doubanjiang
19. Make ready 1 tsp each Grated garlic and ginger
20. Prepare 100 grams Kudzu noodles
21. Prepare 1 Chinese cabbage, bok choy, Japanese leek, daikon radish, carrots, bean sprouts etc.
22. Take 1 Shiitake, shimeji and/or enoki mushrooms
23. Make ready 1 block Tofu or atsuage

This is a really quick option and it really will not take a long time to do. Heat up a pot on the stove top on a low flame. Place meatballs as well as the sauce in the pot. In a large bowl, mix salt, egg, starch, ginger and green onions together.

Steps to make Warming Hot Pot with Deep Fried Meatballs and Chinese Sauce:

1. Chop the onion finely, combine with the fried meatball ingredients and mix and knead well.
2. Roll into balls. Heat the frying oil to 170°C, fry the meatballs, and drain off the oil on paper towels.
3. Rehydrate the kudzu noodles following package instructions. There are some noodles that can be used as-is, but they will suck up a lot of the soup if you add them dry.
4. Make the dipping sauce. Grind up the toasted sesame seeds well in a grinding bowl, add the other ingredients and mix well. Dilute it a little with the hot pot soup as you eat.
5. The soup is lightly flavored. Please increase the amount of soup stock base, salt or soy sauce if you prefer. If you start running out of soup, just add hot water.
6. Use whatever vegetables you can put together. Since the sauce is well flavored, you can eat a lot of vegetables.

Place meatballs as well as the sauce in the pot. In a large bowl, mix salt, egg, starch, ginger and green onions together. Use a tool or just your hand to stir the pork in one direction until it absorb the sauce and becomes slightly sticky. This step is really important if you want the final taste comes out amazing. The deep-fried meatballs are served hot and they will appeal to adults and children, also because they are excellent if accompanied with sauces such as mayonnaise, ketchup and - for the adult ones - the barbecue sauce.

Foods That Can Make You Happy

A lot of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you do not toss the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating an egg and cheer up!

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Nuts, on top of raising your mood, can be a super protein source.

Cold water fish are good if you would like to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can be awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Green tea is actually great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea helps you to raise your moods also!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!