Steps to Make Favorite Choco paniyaram with pineapple rabdi

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The ingredients needed to make Choco paniyaram with pineapple rabdi:

1. Take 1/2 cup idli batter
2. Prepare 1 tsp coco powder
3. Get 3 tbsp powderd sugar
4. Prepare Few drops of venilla essence
5. Make ready 1 tsp fruit salt
6. Take 2-3 tbsp semolina
7. Take 1 tsp honey
8. Take as needed Water
9. Get 1/4 cup grated pineapple
10. Make ready 4 tbsp sugar
11. Get 3 cups milk
12. Make ready 1/2 tsp cardmom powder
13. Get 1 tbsp chopped almonds

Basically, sweet paniyaram is a popular dish from South Indian state of Kerala which is made with leftover idli batter. This recipe is quick and easy and calls for the use of appam pan as an alternative to deep frying. Serve this gluten-free banana oats appam at breakfast, as a tea time snack, as a naivedhyam during festivals or a toddler. Kesar Rabdi is a delectable dessert from North India.

Steps to make Choco paniyaram with pineapple rabdi:

1. For making paniyaram take idli batter in a bowl add semolina in it and mix well
2. Now add coco powder sugar powder and honey in the batter and mix well
3. Add little water and adjust consistency of batter
4. Mix fruitsalt in the batter and mix well
5. Heat appam patra at low flame grease it with butter and pour batter in each section and cover it with lid
6. Cook it from both the sides it will take about 4-5minuts then switch off the flame
7. Paniyaram is ready now for making pineapple rabdi take milk in a deep sauce pan and cook it on medium flame
8. In another pan take pineapple and sugar and cook it till sugar melts and pineapple blends with it then switch off the flame and keep this mixture aside
9. When milk get reduced to half add cardmom powder and almonds to it and switch off the flame and let it cools down completly
10. When milk cools down we have to mix pineapple mixture in it,mix well adjust the sugar if needed and keep it in fridge for chilling
11. Serve choco paniyaram with pineapple rabdi garnish with jam spriklers or what ever your junior like

Serve this gluten-free banana oats appam at breakfast, as a tea time snack, as a naivedhyam during festivals or a toddler. Kesar Rabdi is a delectable dessert from North India. A creamy rich delight which can make any occasion special. Basically rabdi is a sweetened evaporated milk dish made by boiling milk on low heat for a long time. Kesar rabdi is a flavorful variation to this classic rabdi in which saffron imparts a golden yellow color and aroma to the dish.

Discover How to Boost Your Mood with Food

Most of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you don’t toss out the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a great source of protein.

If you wish to fight depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Grains can be good for fighting a bad mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can be awful! These grains can elevate your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you be healthier. And now you know green tea can help improve your mood also!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.