Recipe of Quick Ramadan special - Multi Coloured Kuzhi Paniyaram

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The ingredients needed to make Ramadan special - Multi Coloured Kuzhi Paniyaram:

1. Get 6 cups idli batter
2. Get 1 tbsp. spinach paste
3. Make ready 2 tbsp. carrot paste
4. Get 1 tbsp. beetroot paste
5. Get 1/2 tsp. turmeric powder
6. Prepare 1/2 tsp. red chili powder + 1 tsp. tomato paste
7. Make ready oil as required
8. Make ready 1/2 tsp. mustard seeds
9. Make ready 1 tsp. urad dal (split black gram)
10. Make ready coconut chutney to serve
11. Get sambar to serve
12. Get kura karam podi / idli podi to sprinkle

Kuzhi paniyaram is a famous dish from the southern part of India. The traditional cookware used for making kuzhi paniyaram is a pan containing several round compartments. There are many varieties in kuzhi paniyaram , in that I shared the recipe of sweet paniyaram. Spend more time on Ibaat and less time on your menu planning so this year I am bringing various recipes collection and drinks plays a important during Ramadan to keep self hydrated, try to include juice.

Steps to make Ramadan special - Multi Coloured Kuzhi Paniyaram:

1. Heat 1 tbsp. oil in a pan and temper with the mustard seeds. After it stops spluttering, add the urad dal and saute till light brown, Add this to the batter and mix well. Divide the batter into 6 bowls. Add the beetroot paste, spinach paste, carrot paste, turmeric powder and red chili powder+tomato paste to each bowls leaving the 6th one as it is for the white colour. Add 1 tsp. oil to the paniyaram chatti and heat well. Drop spoonfuls of the coloured batter and and cook, covered on a low flame.
2. When one side is done, turn over and fry the other side too for a minute. Switch off the flame and transfer them to a serving dish.
3. Serve with coconut chutney plus sambar and a sprinkle of kura karam podi / idli podi.

There are many varieties in kuzhi paniyaram , in that I shared the recipe of sweet paniyaram. Spend more time on Ibaat and less time on your menu planning so this year I am bringing various recipes collection and drinks plays a important during Ramadan to keep self hydrated, try to include juice. Multi Colored , Fruit and Bowl Shaped Kai/Suttu/Suthu Murukku. Ramadan, however, is less a period of atonement than it is a time for Muslims to practice self-restraint, in keeping with ṣawm (Arabic: "to refrain"), one of the pillars of Islam (the five basic tenets of the Muslim religion). Although ṣawm is most commonly understood as the obligation to fast during Ramadan, it is more broadly interpreted as the obligation to refrain between dawn and.

Foods That Make You Happy

A lot of us think that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot better!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic protein food source.

Cold water fish are wonderful for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full also which can truly help to improve your mood. Feeling famished can actually make you feel terrible! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You already knew green tea could help you become healthier. Now you know that green tea helps you to lift your moods also!

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!