Steps to Prepare Ultimate Cabbage Stew Top Sun Dried Tomato

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The ingredients needed to make Cabbage Stew Top Sun Dried Tomato:

1. Make ready 1 tbsp thinly sliced ginger
2. Make ready 1 tbsp oil
3. Take 4 cup Shredded cabbage
4. Make ready 1 small carrot
5. Prepare VEGETABLE STOCK
6. Make ready 1 small cubed of vegetables bouillion
7. Get 200 ml hot water
8. Take GARNISH
9. Prepare 5 thinly sliced sun dried tomatoes

Steps to make Cabbage Stew Top Sun Dried Tomato:

1. With oil saute the ginger for few second then add the cabbage and mix well
2. Dissolved the vegetables bouillion in hot water then pour onto the cabbage and carrot simmer in low heat with lid cover for full 20 minutes, stirring every now and then
3. Thinly slice the sun dried tomato and broiled it for 5 to 7 minutes then set aside as garnish
4. SERVE THE STEWED CABBAGE WITH SUN DRIED TOMATO

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Do you eat because food is available and you enjoy what they taste or do you opt for foods that are good for you? How frequently do you eat at your local fast food place or buy junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that almost all people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and several others, probably induced by the foods that are consumed. Men and women are becoming more conscious about their health, and eating better, because they are tired of not feeling well. Healthy food is now being sold at local grocery and health food markets.

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You need to have a number of superfoods in your diet daily. To start, beans are very good, and berries, especially blueberries. Include some green tea or spinach or broccoli. Include whole cereals and nuts. See to it that you eat proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have to worry about gaining weight again.

Green living provides you with a solid diet plan, with all of the good ingredients for better health. Your body will become disease free as your immune system improves. You can look forward to a healthy future by altering your food choices right now.