Simple Way to Make Super Quick Homemade Pizza Paniyaram

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The ingredients needed to make Pizza Paniyaram:

1. Get 1 cup semolina (sooji)
2. Prepare 1/2 cup curd (dahi)
3. Get 3/4 cup water
4. Get 3-4 slit green chillies
5. Make ready Chopped veggies (onion,capsicum,tomato)
6. Get 1 tsp Italian seasoning
7. Prepare 1 tsp Chill flakes
8. Make ready to taste Salt
9. Make ready 1/2 cup cheese (processed / mozzarella)
10. Get 1/2 tsp black peoper
11. Get Oil
12. Prepare Mustard seeds
13. Get 1 tsp Eno fruit salt/ baking soda

This can also be had as breakfast or as festive recipe. It is prepared with idli batter, coconut and jaggery as main ingredients. Perfect to serve with that hot cup of tea.&nbsp; Serve&nbsp;Chettinad Sweet Paniyaram along with a hot cup of Filter coffee for your tea time break. Rava Kara Paniyaram is one recipe which i made recently and loved it instantly.

Instructions to make Pizza Paniyaram:

1. Slightly roast semolina on a pan, then remove from flame & transfer to a mixing bowl.
2. Add curds & water to make a dosa batter consistency batter. Also add slit green chillies. I prefer slit green chillies as they are easy to remove while eating. 😛 you can use finely chopped too. Let it rest for 10minutes.
3. Meanwhile chopped veggy of your choice & grate cheese.
4. Now add salt, black pepper, Italian seasoning & chilli flakes to the batter & mix well. Lastly add eno fruit salt for instant fermentation.
5. Heat appe/paniyarm pan with little oil & mustard seeds. Add the batter into the cavities of pan.
6. Top them with chopped veggies & grated cheese. Cover & cook for 5 minutes on low flame. Pizza paniyaram is ready to serve & eat. Enjoy 😊

Perfect to serve with that hot cup of tea.&nbsp; Serve&nbsp;Chettinad Sweet Paniyaram along with a hot cup of Filter coffee for your tea time break. Rava Kara Paniyaram is one recipe which i made recently and loved it instantly. It is a simple recipe and taste really delicious. The paniyaram turns out so soft and fluffy. Paniyaram is also known as gunta ponganalu, paddu, guliyappa in other South Indian languages.

Foods That Make Your Mood Better

In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly great at beating back depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a great source of protein.

If you wish to battle depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full also which can actually help to better your mood. Feeling hungry can be awful! These grains can elevate your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can elevate your mood too!

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.