Steps to Prepare Perfect Feast of Seven Fishes II - Ghalieh Mahi | Persian Cod With Herbs and Tamarind

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Feast of Seven Fishes II - Ghalieh Mahi | Persian Cod With Herbs and Tamarind:

1. Take Fish:
2. Prepare 6 Cod / Halibut Fillets,
3. Get Granulated Sugar, 300g or More
4. Make ready Sea Salt, 300g or More
5. Prepare Canola / Peanut / Grapeseed / Vegetable Oil, For Frying
6. Get Ghee, 6 Heaped TBSP
7. Make ready Pinch Parsley Coarsely Chopped,
8. Prepare Pinch Coriander Coarsely Chopped,
9. Take Pinch Scallions White Parts Coarsely Chopped,
10. Prepare Pinch Mint Coarsely Chopped,
11. Prepare Herbs:
12. Get 3 TBSP Olive Oil,
13. Take 3 Bunches Parsley Coarsely Chopped,
14. Make ready 3 Bunches Coriander Coarsely Chopped,
15. Prepare Scallions White & Green Parts Coarsely Chopped, 2 Bunches + More For Garnishing
16. Get 3 Bunches Mint Coarsely Chopped,
17. Get 1/3 Cup Dried Fenugreek,
18. Prepare White Pepper, 1 TSP Adjust To Preference
19. Get Stew:
20. Prepare Olive Oil, 2 TBSP + More
21. Prepare 2 Yellow Onion Finely Sliced,
22. Take Pinch Sea Salt,
23. Get Pinch Demerara Sugar,
24. Make ready Pinch White Pepper,
25. Take 5 Cloves Garlic Crushed,
26. Make ready 2 TBSP Turmeric Powder,
27. Get Red Chili Flakes, 2 TSP Adjust To Preference
28. Make ready 2.5 Cups Vegetable Stock,
29. Prepare Tamarind Paste, 1/4 Cup Adjust To Preference
30. Make ready Fresh Lemon Juice, 1/2 Lemon
31. Take Fresh Lemon Zest, 1/2 Lemon
32. Make ready Pinch Dried Mushroom Powder,

The Feast of Seven Fishes is an Italian-American Christmas Eve tradition celebrated with seven seafood dishes, or seven kinds of seafood (but sometimes more, because, why not celebrate with abbondanza?), ranging from tasty appetizers to sides to main dishes. The type of pesce served varies. This FEAST involves SEVEN courses, all featuring some sort of FISH or seafood. Maybe your Nonna butchered live eels in the sink for her feast.

Instructions to make Feast of Seven Fishes II - Ghalieh Mahi | Persian Cod With Herbs and Tamarind:

1. Prepare the fish. - - Check for any bones on the fish fillets. - - Wash and pat them dry with a kitchen towel. - - Mix sugar and salt in a container with a lid. - - Place the fish on the sugar-salt mixture. - - Sprinkle some more sugar-salt mixture over the fish. It is best to cover the fish fillets fully. You may need more sugar and salt. - - Cover and chill in the fridge for 24 hrs.
2. Prepare the herbs. - - In a skillet over medium heat, add olive oil. - - Once the oil is heated up, add parsley, coriander, scallions and mint. - - Saute until they start to stick to the bottom of the skillet. It should take about 15 mins. - - Add in fenugreek and pepper. - - Saute to combine well. - - Remove from heat and cover. - - Set aside for 5 mins.
3. Prepare the stew. - - In another skillet over medium heat, add olive oil. - - Once the oil is heated up, add the onion. - - Season with salt, pepper and sugar. - - Saute until the onion is lightly caramelized. It should take about 10 to 15 mins. - - Add in garlic.
4. Saute until aromatic. - - Add in turmeric and 1 TBSP of olive oil - - Saute until well combined and aromatic. - - Add in chili flakes and saute to combine well. - - Deglaze the skillet with vegetable stock. - - Bring it up to simmer.
5. Allow it to simmer for 1 to 2 mins. - - Remove from heat and transfer this stew into the herbs mixture. - - Return the skillet back over medium heat. - - Add in tamarind. - - Taste and adjust the seasonings with salt, pepper and sugar. - - Stir to combine well.
6. Add 6 more TBSP of olive oil. - - Bring it up to a slow simmer. - - Turn the heat down to low and cover. - - Continue to simmer for about 15 to 20 mins or until the oil separates and floats to the top. - - Stir occasionally to prevent burning.
7. Lastly, add in lemon juice and zest. - - Carefully, transfer into a blender. - - Add mushroom powder. - - Blitz until smooth. - - Taste and adjust the seasonings again with salt, pepper, sugar and tamarind. - - Transfer back into the skillet.
8. Add about 1/4 cup of water into the blender. - - Blitz to clean up all the leftover nooks and crannies. - - Pour this water mixture into the sauce to loosen up. - - Stir to combine well. - - Bring up to a simmer. - - Remove from heat and transfer into a large bowl and set aside. - - The sauce should not be as thick as a paste or too loose like a stew; somewhere in the middle.
9. Cooking the fish. - - After curing for 24 hrs, the sugar-salt mixture should have melted partially. - - Wash the fish fillets thoroughly under running water to wash off excess sugar and salt. - - Pat them dry with a kitchen towel. - - In a skillet over medium heat, add 3 TBSP of oil.
10. Heat the oil up to almost smoking point. - - No need to season the fish as they already been cured. - - Place the fish, skin side down, away from you, onto the skillet. - - Using a slotted spatula, gently press the fish down. - - This will prevent the skin from shrinking.
11. Tilt and baste the fish with all the liquid. - - Once the bottom starts to crisp up, add in ghee, coriander, parsley, scallions and mint. - - Tilt and continue basting the fish all the liquid for about 1-2 mins. - - Remove from skillet and set aside to rest. - - Do this in batches. Do not crowd the skillet.
12. Repeat the process for the remaining fish. - - Transfer the sauce onto the serving plate. - - Place the fish onto the sauce. - - Garnish with some finely chopped green parts of scallions. - - Serve immediately.
13. You can view the recipe video: - www.instagram.com/tv/CH20LPdFsgM/

This FEAST involves SEVEN courses, all featuring some sort of FISH or seafood. Maybe your Nonna butchered live eels in the sink for her feast. But uh, we will not be doing that. Every year on Christmas Eve, people celebrate the Feast of the Seven Fishes. The Italian tradition involves family gathering for a ~feast~ of seven seafood dishes, or a few different kinds of fish prepared—you guessed it—in seven different.

Going Green for Better Health By Eating Superfoods

Learning to slow down and enjoy your life is one aspect of going green that most folks appreciate. It is possible to accomplish this, even in this fast-paced world we are living in. We should get back to where it was a lot better to prevent disease in the first place. Most people think nothing of not taking care of their bodies now and fixing them with a pill later. We’re bombarded with ads for magic pills that are supposed to fix any problem right away. There are some pills that help, but only if you make a number of essential alterations in your life. When your body stops working right, you can’t get yourself a brand new body. You must learn how to look after it before it is too late. Your body cannot work properly if it does not receive the right nutrition.

When you put food into your mouth, are you concerned about the nutritional value or only eat the food that tastes good at the time? How many times a week do you eat at your local fast food joint or buy junk food at the local convenience store? Eating sugar and starches, and also oily foods, is it any surprise that new diseases are cropping up all of the time? The foods we are ingesting are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. A lot of nutritious food can now be available at your local health food store or farmer’s market.

Nowadays, you can find an organic food area in nearly all grocery stores. In the organic food section, you’ll see the superfoods. Superfoods refer to 14 specific foods that can retard or reverse certain serious health conditions. Eating these foods will . When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to work. This in turn will help your immune system to fight disease more efficiently.

Your daily diet must include at least several of these super foods. To start with, beans are very good, and berries, especially blueberries. Include some green tea or spinach or broccoli. Walnuts and whole cereals are a couple of other essentials. See to it that you include proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. By eating these superfoods every day, you should get rid of any problems with gaining weight.

You will enjoy optimal health when you opt to eat the green living way. You will discover that your immune system becomes healthier and your body will be able to ward off disease. Ensure your future health by switching to healthy eating habits right now.