Recipe of Speedy Zombie Cookies

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The ingredients needed to make Zombie Cookies:

1. Take 125 g Butter *softened
2. Take 1/2 cup Caster Sugar
3. Prepare 1 Egg
4. Take 1 teaspoon Vanilla Extract
5. Take 1-2 teaspoons Cocoa Powder *plus extra for decorating
6. Get 1 & 1/2 cups Plain Flour
7. Prepare 1 teaspoon Matcha Powder *optional
8. Take 2-3 tablespoons Corn Starch Flour *OR Rice Flour

Steps to make Zombie Cookies:

1. Beat softened Butter and Sugar until smooth. Beat in Egg and Vanilla, and mix well. Add Flour and Matcha Powder, and mix to combine, then gradually add Corn Starch and knead to form a dough which texture is similar to play-dough.
2. Add Cocoa Powder to about 1/5 portion of the dough and mix well to make dark colour dough for decoration.
3. Line a large baking tray with baking paper. Make faces 3-4cm in size, saving some dough to make eyes, and slightly press down the spots for eyes and mouth. *Note: I used a chopstick that has round end.
4. Using the dark colour dough, create mouth and shadows around eyes. Gently tap down.
5. Use the saved light colour dough to create eyes. Decorate Zombie faces. Gently press well so that the pieces stick together. *Note: I used a chopstick, a bamboo skewer, a dinner knife and a small spoon to decorate the Zombie Cookies.
6. Using a small paint brush, apply some Cocoa Powder mixed with water to make Zombie Cookies look even scarier.
7. Bake in pre-heated oven at 160℃ for 20 minutes.

Going Green for Better Health By Consuming Superfoods

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many individuals appreciate. This is achievable no matter how filled and hectic your life is. We need to take a step back and fix diseases before they develop. Most men and women think nothing of abusing their bodies now and fixing them with a pill later. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. Naturally, several of these pills do help but only if you couple them with lifestyle changes. When your body ceases to function right, you won’t be able to get a healthy one. You mustn’t wait too long or it will be too late to look after your health. Your body cannot function correctly if it fails to receive adequate nutrition.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? How many times a week do you eat at your local fast food restaurant or get junk food at the local convenience store? Eating sugar and starches, as well as oily foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely induced by the foods that are ingested. Individuals are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Good nutritious food is now readily available at local grocery and health food shops.

Nowadays, you can find an organic food area in virtually all grocery stores. In this aisle, you’ll see the superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even reverse them. You will discover that you think more clearly when you start to ingest these superfoods. When you replace the junk food with the superfoods, you will see a surprising increase in how healthy you feel. By getting the proper nutrition, your body will work the way it is supposed to work. This in turn will enable your immune system to ward off disease more efficiently.

Your daily diet should include at least some of these super foods. Why not eat some beans or blueberries? Eat some green tea or spinach or broccoli. Walnuts and whole cereals are a few other foods to include. Be sure to include proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you eat these superfoods on a regular basis, you should eliminate any weight gain problems.

Green living offers you a good diet plan, with all of the good ingredients for better health. You will discover that your immune system becomes stronger and your body will be able to fend off disease. You can expect to have a healthy future by altering your food choices today.