Steps to Prepare Homemade Seeraga samba egg paniyaram biryani

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The ingredients needed to make Seeraga samba egg paniyaram biryani:

1. Make ready 2 cup seeraga samba biryani
2. Get 4 cup water
3. Prepare 3/4 tsp - chilli powder
4. Take 3/4 tsp - Coriander powder
5. Take 1 tsp - Garam masala
6. Prepare 2 tbsp - curd
7. Prepare 1/2 cup mint leaves
8. Prepare 2 tsp finely chopped coriander leaves
9. Get 3 tbsp - oil
10. Make ready 3 - cardamom pods
11. Prepare 4 - cloves
12. Get 2 - bay leaves
13. Take 2 small piece cinnamon stick
14. Prepare 3 medium sized onions
15. Get 3 small tomatoes
16. Get 2 green chilies
17. Get 3 tsp - ginger garlic paste
18. Prepare Salt as per taste
19. Prepare For egg paniyaram
20. Make ready 6 eggs
21. Get 1 big onion
22. Get 2 - green chilies
23. Make ready Oil for shallow frying
24. Take 2 tsp finely chopped coriander leaves
25. Get Salt as per taste
26. Take 1/2 tsp -Pepper powder
27. Get 1/2 tsp - turmeric powder
28. Get 1 tsp - chilli powder

It is approximately a third the size of a grain of basmati rice and aroma of the rice alone can make you go mouth-watering. Seeraga Samba, an aromatic rice variety is used for making biryani in my place. It is cultivated in Tamil Nadu. It derives its name as it resembles more like cumin seeds - seeragam in Tamil.

Steps to make Seeraga samba egg paniyaram biryani:

1. Heat oil in a cooker, add cardamom,cinnamon stick, cloves, bay leaves and fry it for 20 seconds. Add onions fry it till it turns translucent in colour and then add some finely chopped coriander and mint leaves
2. Add ginger garlic paste and stir fry it for a minute
3. Add tomato once it turns mushy add the curd and mix it well
4. Add chilli powder, coriander powder, garam masala and salt and mix it well
5. Add water and once it starts to boil add the rice and mix it once gently and close the lid and pressure cook it for 2 whistels in high flame.
6. Beat the egg nicely and add then add the pepper powder, chilli powder, salt, and turmeric powder mix it with little water and pour it into the beaten eggs and then add finely chopped onions, green chillies and chopped coriander leaves into it and mix it well.
7. In a paniyaram pan, add little bit oil and pour the egg batter into it and cook it well on both sides
8. Add them to the rice mix it gently and close it for 2 minutes
9. Serve it hot with onion raita

It is cultivated in Tamil Nadu. It derives its name as it resembles more like cumin seeds - seeragam in Tamil. Seeraga samba is easy to cook and rich in vitamins. My mom uses Seeraga samba for any biryani and kushka preparation. Dindigul Thalappakatti Mutton Biriyani has a world famous taste.

Foods That Can Make You Happy

A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be amazed to find out, are terrific at battling depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be great for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a fantastic protein source.

If you want to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

Some grains are really wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer also, helping you feel better. Feeling starved can actually make you feel terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps improve your mental acuity while relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods as well!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!