How to Prepare Quick Kuzhi paniyaram

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Kuzhi paniyaram:

1. Prepare 1 cup wheat flour
2. Take 1 tbsp rice flour
3. Make ready 2 cups idli batter
4. Prepare To taste jaggery
5. Take 1 tsp cardamam powder
6. Take 1 tbsp cashew nuts
7. Get as required for frying– ghee
8. Get 1 carrot
9. Get 1 green chilli
10. Get 1 big size onion
11. Prepare 1/4 tsp Mustard Seeds
12. Take 1/2 tsp urad dal
13. Make ready 1 tsp gram dal
14. Prepare 1/2 tsp asafoetida powder
15. Take Handful curry leaves
16. Make ready Handful coriander leaves
17. Make ready To taste salt
18. Prepare As required oil

Paniyaram is a popular paniyaram recipe prepared in an authentic way. This is prepared in special cookware that has moulds in it and one gets both non-stick as well metal appe pans from the market. Are you bored of idli and dosa? Then try kuzhi paniyaram for a change.

Steps to make Kuzhi paniyaram:

1. For sweet paniyaram, take a bowl and add wheat flour, cashews, rice powder, jaggery, water and mix it. In kuzhi paniyaram pan apply ghee and add the sweet paniyaram batter, fill the moulds and close it with the lid. The flame should be sim heat. After few seconds flip over the paniyaram. Sweet paniyaram is ready.
2. In idli batter add rice flour and mix it. Then take a pan, pour enough oil and let it dry. Then add mustard, urad dal, gram dal, asafoetida powder, finely chopped onion and green chilli finally add grated carrot and fry. Switch off the stove and let the fried items cool down and add with idli batter. In kuzhi paniyaram pan, apply oil and add the kaara paniyaram batter, fill the mould and close the lid. The flame should be in sim heat. After few seconds flip over the paniyaram.
3. Kaara paniyaram is ready.

Are you bored of idli and dosa? Then try kuzhi paniyaram for a change. This is loved by both kids and adults equally. You can prepare this paniyaram with the regular idli or dosa batter. You can have this as a tea time snack, can pack this in your kids snack box and with tomato chutney this dish even makes a light breakfast or dinner.

How to Elevate Your Mood with Food

Many of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be amazed to learn, are great at battling depression. Just make sure that you don’t get rid of the yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel better!

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic source of protein.

Cold water fish are great if you wish to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full also which can actually help to better your mood. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Your mood could truly be helped by green tea. You were just expecting to read that, weren’t you? Green tea is packed full of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s focus while also calming the rest of your body. You were already aware that that green tea helps you feel better. And now you are aware that green tea can help raise your mood too!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.