Recipe of Award-winning Homemade chili and Cornbread

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The ingredients needed to make Homemade chili and Cornbread:

1. Make ready 1 large can of v8 juice
2. Make ready 1 small onion, chopped
3. Prepare 2 can kidney beans
4. Take 2 lb hamburger
5. Make ready chili powder
6. Take 1 can stewed or diced tomatoes
7. Take 1 cup or as needed hot salsa
8. Take 1 can rotel (optional)
9. Take cornbread
10. Make ready 1 box jiffy mix corn bread
11. Prepare 1 egg
12. Make ready 1/3 cup milk

Spoon half of the cornbread mixture into greased casserole; sprinkle with half the cheese. Spoon chili over cheese; sprinkle with remaining half of the cheese. Spoon remaining corn bread mixture evenly over the cheese spreading gently to cover. Mix cornbread mix with water in a large bowl until smooth.

Instructions to make Homemade chili and Cornbread:

1. Cook hamburger and drain
2. Add all ingredients to large pot and cook for around 30-45 min on medium to low heat
3. Follow the directions on the cornbread box, I usually make mine in a casserole dish instead.
4. Add cornbread and cheese to finished chili and enjoy

Spoon remaining corn bread mixture evenly over the cheese spreading gently to cover. Mix cornbread mix with water in a large bowl until smooth. Heat oil in a large pot over high heat. Add onion, salt, and ground beef. In a large bowl, mix together the cornmeal, flour, sugar, baking powder, and baking soda.

Foods That Can Make You Happy

Most of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you might be amazed to learn, are wonderful at combating depression. You must be sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try consuming some eggs to jolly up!

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a superb protein source.

Cold water fish are wonderful for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They can help you feel full for longer too, which can help your mood too. It’s not hard to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Your mood could really be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea can improve your mood as well!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!