Simple Way to Make Perfect Cottage Pie

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The ingredients needed to make Cottage Pie:

1. Make ready 2 pounds ground turkey (or whatever you have.)
2. Take 1 bag frozen mixed vegetables
3. Get 1 bag frozen corn
4. Prepare 1 tablespoon cornstarch
5. Prepare 1 cup V8 juice
6. Get 3 tablespoons butter
7. Get Potato Top
8. Make ready 6-8 potatoes, washed, peeled, chopped
9. Make ready 2 tablespoons butter
10. Make ready milk or V8 juice to desired consistency

Cottage Pie and Shepherd's Pie are both savory meat pies with a crust or topping of mashed potatoes. Traditionally, Shepherd's Pie is made with ground or minced lamb, while a Cottage Pie is made with ground or minced beef. We prefer beef in this house, so the Cottage Pie has always been our preference! Why is Cottage Pie called "Cottage Pie?" Cottage pie is a meat pie that is topped with mashed potatoes and baked in the oven.

Instructions to make Cottage Pie:

1. Begin with the potatoes. Boil on stove until bottom hash is ready to combine.
2. Grease skillet with butter and brown meat.
3. Add frozen vegetables and cook till thawed.
4. Add tablespoon of cornstarch to 1 cup of V8 juice. Stir till dissolved and pour over hash. Cook to a simmer.
5. Drain potatoes and mash with butter and milk (add till you have the potatoes as thick or thin as you want.) If you are out of milk, use V8 juice.
6. Dump hash into a glass casserole dish, 9x13 works best.
7. Spoon potatoes on top and spread to desired coverage.
8. Place in preheated oven of 400 Fahrenheit. Bake for 20-30 minutes or until potatoes are browned.

We prefer beef in this house, so the Cottage Pie has always been our preference! Why is Cottage Pie called "Cottage Pie?" Cottage pie is a meat pie that is topped with mashed potatoes and baked in the oven. Now, cottage pie and shepherd's pie differ only in the type of ground meat they are made with. At its most basic, cottage pie is a meat pie (or casserole) that is topped with mashed potatoes rather than a pie crust. After this, it can vary greatly from region to region (or kitchen to kitchen).

Foods That Can Make Your Mood Better

Most of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional boost, try some of these.

Eggs, believe it or not, are fantastic for helping you fight depression. You need to see to it, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and jolly up!

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a great source of protein.

Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They fill you up better and that can help improve your moods also. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is really great for your mood. You were just expecting to read that in this article, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you become better. Now you are aware that it can help improve your mood as well!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!