Step-by-Step Guide to Prepare Award-winning Halwat-el-jibn

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The ingredients needed to make Halwat-el-jibn:

1. Get For syrup
2. Take 2 cups granulated sugar
3. Make ready 1/2 cup water
4. Make ready 1 tsp lemon juice
5. Get 3/4 tsp orange blossom water
6. Make ready 3/4 tsp rose water
7. Take For the cheese roll
8. Take 2 cups Mozzarella cheese
9. Make ready 1/2 cup sugar
10. Get 1/2 cup milk
11. Prepare 1 cup fine semolina
12. Get 1/2 cup water
13. Make ready as needed Few drops of rose water
14. Get Ingredient for stuffing
15. Make ready 250 ml thick cream or
16. Prepare 250 ml whipped cream or
17. Get 250 ml hung curd / labna for healthier option
18. Take For garnishing
19. Get as needed Crushed pistachio and red colour jello

Your Lebanon is a community of chefs sharing Middle Eastern and Mediterranean Recipes, our culture, ideas and more. DedeMed.com a must see Mediterranean stuffed sweet cheese recipe called Halawet el Jibn, for this written recipe and other Mediterranean recipes v. Sweet Cheese Rolls, aka Halawet el Jibn are a simple, unique dessert that is sweet and creamy! Sweet cheese may sound weird at first, but you have to try them!

Steps to make Halwat-el-jibn:

1. 1st make the sugar syrup by boiling sugar,water and lemon juice in a pan.Cook until sugar dissolves completely.Simmer for 10 minutes.Now add Orange blossom water and rose water.Remove from heat and let the syrup cool completely.
2. Now in a separate pan add sugar and water mentioned in the cheese roll ingredients.Add milk and bring to boil.Add the mozzarella cheese and stir continuously,reduce heat.When cheese becomes soft and smooth add semolina and mix thoroughly.Add rose water.Within a minute the mixture will become a soft dough.Remove from heat.
3. In a clean counter top spread some sugar syrup.Over this transfer the cheese dough.
4. Now add some more sugar syrup and roll the dough with rolling pin to a thin rectangular shape sheet.Trim off side if you like to make the shape firm.
5. Now take some stuffing with a spoon and spread over the long side of the sheet leaving 1 inch gap.Now roll the sheet over the stuffing so that the sheet completely covers the stuffing and seal the side by pressing nicely to form a long log.
6. Trim off the side from the rest of the sheet using a sharp knife. Like this make more logs stuffed with cream repeating the previous step.
7. Keep these logs in the refrigerator so that we can easily cut these into small squre shape sweets.
8. After 1/2 an hour take out from refrigerator and cut in small pieces.
9. Sprinkle some sugar syrup over the pieces and garnish with crushed pistachio and red colour jello.
10. Beautiful and delicious cheese sweet is ready to serve.

Sweet Cheese Rolls, aka Halawet el Jibn are a simple, unique dessert that is sweet and creamy! Sweet cheese may sound weird at first, but you have to try them! They are incredibly delicious and they look beautiful too! Halawet el jibn means 'sweetness of cheese'. Just as the name implies, it is a dessert based on cheese.

Try Using Food to Improve Your Mood

Many of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly great at beating back depression. You need to see to it, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a super protein source.

Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you feel happier. These foods fill you up better and that can help elevate your moods also. Feeling hungry can be a real downer! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is really excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is packed full of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can elevate your mood also!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!