Recipe of Any-night-of-the-week Psyllium Husk Shortbread with Dry Fruit

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The ingredients needed to make Psyllium Husk Shortbread with Dry Fruit:

1. Prepare 160 grams Butter (or Oil)
2. Prepare 80 grams Sugar
3. Make ready 200 grams Flour
4. Prepare 60 grams Potato Starch
5. Take 20 grams Psyllium Husk
6. Take 20-40 grams Your Favorite Dry Fruits (Recommend Cranberry)

The health benefits of psyllium husk also include keeping you digestive health in check. The psyllium husk is a very mild laxative and helps move waste through your colon just like any. Dried Fruit & Vegetable Powders - Strawberry Cooking Shake Soup Smoothie ETC. Psyllium Husks are a source of soluble fiber and a healthy addition to your diet.

Steps to make Psyllium Husk Shortbread with Dry Fruit:

1. Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well.
2. Sift the flour into the bowl. Knead the dough.
3. Add the psyllium husk and knead well.
4. Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes.
5. Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes.
6. I tried to make to use mango & cranberry. My family like cranberry one.

Dried Fruit & Vegetable Powders - Strawberry Cooking Shake Soup Smoothie ETC. Psyllium Husks are a source of soluble fiber and a healthy addition to your diet. Now's Psyllium Husk Fiber delivers these awesome benefits in an powder form. It features a delicious orange flavor that mixes quickly to help it go down easily. psyllium husk is prepared from the cleaned, dried outer coating of the plantago ovata (also known as blonde psyllium, indian psyllium or ispaghula). in add psyllium husk to your breakfast cereals, smoothies, yogurts, fruit juices or soups and stews for added dietary fibre. psyllium husk mixed with. Psyllium husk is a soluble dietary fiber with a high mucilage content that expands into a gel-like substance when ingested.

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