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by Flora Higgins
Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, orange cake bars. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Orange Cake Bars is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Orange Cake Bars is something that I’ve loved my entire life. They’re nice and they look wonderful.
Find Deals on Cake Bar in Personal Care on Amazon. Add the orange zest and juice and mix until combined. They are loaded with real orange and are sweet, buttery perfection. Fresh orange juice paired with orange zest creates a wonderful flavor that is only amplified by the rich butter crust.
To begin with this particular recipe, we have to prepare a few components. You can have orange cake bars using 6 ingredients and 5 steps. Here is how you cook it.
How to make Glazed Orange Bars: To get started, mix up your simple batter of butter, sugar, flour and a few other ingredients. The only specialty ingredient you need is orange extract. In a large bowl, combine candy and water. Cover and refrigerate overnight; drain well and set aside.
In a large bowl, combine candy and water. Cover and refrigerate overnight; drain well and set aside. In a large bowl, cream butter and brown sugar until light and fluffy. The filling is simple to make - you just whisk eggs and sugar and the orange juice and zest and poor it over a partially baked hot crust. Once the bars cook and cool the filling is like a nice thick orange curd.
Discover How to Improve Your Mood with Food
Many of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are great for helping you combat depression. Just be sure that you do not throw out the yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and be happy!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a superb protein source.
If you would like to beat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
It’s easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full as well which can actually help to improve your mood. Feeling hungry can truly bring you down! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that applies to your mood also!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.