Recipe of Speedy Cranberry Orange Pretzel salad

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The ingredients needed to make Cranberry Orange Pretzel salad:

1. Take 2 (3 oz) packages of strawberry jello
2. Take 1 package no bake jello cheesecake
3. Prepare 2 1/2 sticks butter
4. Take 1/2 cup + 2tbsp granulated sugar
5. Make ready 8 ounces cream cheese
6. Get 8 ounces sour cream
7. Make ready 5 ounce package of glazed or praline pecans
8. Take 4 cups crushed pretzels
9. Prepare 2 cans mandarin oranges
10. Prepare 14 oz can of whole berry cranberry sauce

In medium bowl, mix crushed pretzels, brown sugar and pumpkin pie spice. This Orange Cranberry Pretzel Jello Salad is outstanding. Everyone at our dinner couldn't stop raving about it and going back for more. It has a tartness from the cranberry, a fresh citrus flavor from the orange jello, a creamy and sweet flavor from the filling and a salty crunch from the pretzel crust.

Instructions to make Cranberry Orange Pretzel salad:

1. Start by preparing strawberry jello by package directions. Allow to set up in the refrigerator until it is like egg yolk texture otherwise the fruit will sink
2. In your package of no bake jello cheesecake you will find a bag of Grahm cracker crust. Mix crushed pretzels, finely chopped praline pecans, and the package of Grahm cracker crumbs along with (1/4 cup of sugar + 2 tbsp) & 2 1/2 sticks of butter melted. Your mixture should stick together
3. Place even amounts of mixture in the bottom of serving dishes.
4. Combine the package of cheesecake mix with 1 cup of milk. Cream together cream cheese and remaking 1/4 cup of sugar. Add in sour cream at the end
5. Place on top of pretzel crust layer in even amounts. I recommend a piping bag. All is to set up for an hour before adding jello layer
6. Take canned cranberries mix with chopped mandarin oranges and mix with strawberry jello. Place on top if cheesecake layer and allow plenty of time to set up overnight

Everyone at our dinner couldn't stop raving about it and going back for more. It has a tartness from the cranberry, a fresh citrus flavor from the orange jello, a creamy and sweet flavor from the filling and a salty crunch from the pretzel crust. This seasonal Cranberry Pretzel Salad will make a delightful addition to your holiday side dish menu. It's not a salad at all but, a sweet and salty dessert that has delighted party goers for ages. Enjoy a taste of holiday nostalgia straight from my busy kitchen to yours.

Information on How to Boost Your Mood with Food

Many of us believe that comfort foods are terrible for us and that we must keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not throw away the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel a lot better!

Put together a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic protein food source.

If you wish to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

It’s not difficult to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They can help you feel full for longer as well, helping you feel better. It’s not hard to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood can really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!