Simple Way to Make Award-winning Buttery Shortbread

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The ingredients needed to make Buttery Shortbread:

1. Take 75 grams butter (2/3 cup)
2. Prepare 50 grams golden granulated sugar (1/2 cup)
3. Prepare 100 grams plain flour (7/8 cup)

Instructions to make Buttery Shortbread:

1. Preheat oven to gas mark 5
2. In a bowl, cut together the butter and sugar until mixed.
3. Add flour and stir with a spoon until moulded together.
4. On a clean surface add a sprinkling of flour n roll out mixture. You want it to be rolled out thickly so dont press too hard.
5. Using a biscuit cutter, trim n cut out. Place directly onto baking tray evenly spread apart.
6. With a fork, make indents into your biscuits. This will help the cooking process.
7. Put in the oven until just golden, approx.25mins.
8. Transfer to wire to cool for 5mins. Enjoy!

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One of the greatest points of adopting a green lifestyle is to slow down and revel in life. It is possible to attain this, even in this busy world we are in. We need to go back to a lifestyle that prevents disease before we have to get it treated. Numerous folks have the attitude of destryong the body today, and mend it with a pill the next day. It isn’t possible to turn around without being bombarded by ads about the current pill to cure you of your health problems. There are some pills that help, but only if you make a couple of necessary changes in your life. Once your body wears out, you cannot trade it in for a new one, like your car. You should learn how to take care of your health before it is too late. Your body has to have sufficient amounts of nutrients to run at its optimum levels.

Do you eat because something is available and you love the taste or do you opt for nutritional foods? How often do you eat at your local fast food place or buy junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are regularly occurring. The foods we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. People are at last realizing the importance of their food choices and are becoming more health conscious. Good nutritious food is now being sold at local grocery and health food stores.

Almost all grocery stores now have organic foods. In the organic food section, you’ll be able to find superfoods. The term superfoods refers to 14 foods that have been proven to retard or reverse certain illnesses. Eating these foods will make your mental awareness and abilities better. When you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. By getting the right nutrition, your body will work the way it is supposed to run. When this happens, it will allow your immune system to fight disease more efficiently.

Make sure you add these superfoods into your daily diet. Foods such as beans and berries are great to start. Then, try to add some green foods such as broccoli, spinach, or green tea. Add in whole food grains and nuts. Additionally, you have to eat yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will help solve your weight gain problems.

You will enjoy good health as you opt to eat the green living way. Your immune system will become stronger, and your body is likely to be free of disease. Ensure your future health by developing healthy eating habits right now.